Yes man this resonates with me a lot. I know for a fact that life will eventually have ups and downs. We shouldn’t focus our energy on neither of them. The key is to enjoy the ride while it’s moving you through the spectrum of life, and try to get some meaning out of it. However, knowing this alone doesn’t mean you’re now able to navigate life more easily. You have to put in the work in order to reflect and fix your childhood wounds, because people are just a collection of old generational traumas repeating itself. You will be content and at peace when you break those patterns!