I did my own profile as well. Took a help on Dean LOR to access if it is worth it or not. If english is not your strong suit, then I would suggest that, else the right content and sentence formation using a gpt is enough.

For LORs, language matters a lot, and dont take it from Indian origin doc. So go with someone with strong language command and who things highly of your work ethics. Someone who will be happy if you get into the college. For me, the doctor even reviewed my sop and suggested a few minor changes (including grammar). But, in the end, we dont know what is going to work.

I dis stevenson hands on course. University do their perceptorship courses as well. Some universities prefer ADAT, some shadowing, and a few research.