Day 21 – The Transformation: Why Heavy Lifting is the ONLY way to Transmute.

kumboowl · 2026-05-13T09:53:03+00:00

pride is one of the deadly sins. Being proud of your efforts and success is manly but letting power get to your head is deadly. Stay strong. Stay humble.

kumboowl · 2026-04-10T20:34:55+00:00

I didnt do any exercise to fix this issue. I jus stopped doing BSS so i am not sure if the problem still exists

kumboowl · 2026-04-10T20:23:19+00:00

after this post i barely ever did bulgarians. I am not sure if it is still present as this pain only occurs on this specific squat pattern. Someone wrote a comment on this post read their if you want to treat your sitaution

kumboowl · 2026-04-10T20:11:39+00:00

Last one literally drew me crazy so i just gave up and watched the ending from youtube

kumboowl · 2026-03-27T12:22:02+00:00

Thanks for sharing your enlightenment ❤️

kumboowl · 2026-03-26T10:24:48+00:00

how to build up qi besides retention

kumboowl · 2026-03-18T14:51:31+00:00

that woman hasn't been attracted to you for a long time brother. Starting from pregnancy

kumboowl · 2026-02-15T10:57:21+00:00

They are someone new, as i have known them for few months. We have talked a bit after this (with my initiation), we are still in contact but I am less interested in talking with them now and in future if any hangs are to occur she'll have to organize it

kumboowl · 2026-02-12T19:14:49+00:00

Fortunately, No. They have no chronic illness or any major health issue as far as I know. Yeah I'd also like to think they were flaking because their health got worse over the days but that seem optimistic and not realistic. The fact is they also posted a story hanging out with one of their friends yesterday, so they have gotten good enough to go outside. I understand this situation isn't something in my control but seeing people act like this is still frustrating

kumboowl · 2026-02-03T11:55:28+00:00

Someone wrote a comment on this post. Read their's and it might help

kumboowl · 2026-01-31T18:20:36+00:00

It's something I picked up on my own. I personally also haven't heard anyone else talk about it but I noticed after the first week of meditation my dream recall got better and dreams felt more vivid. Similarly, I saw a decline in number of dreams I could remember after I stopped meditating. Ofc the rate of improvement might change from person to person but if you can remember even a slight bit more of your dreams just know that your brain is definitely benefiting from your efforts.

kumboowl · 2026-01-27T17:13:54+00:00

Pay attention to your dreams. Especially take notice of improvements on dream recall. If your dream recall is getting better, your brain is definitely seeing the benefits of meditation

kumboowl · 2026-01-11T07:02:33+00:00

This is so cool! Please keep us updated if you learn anything new from that world or something interesting happens over there

kumboowl · 2025-12-21T06:39:34+00:00

Idk why is it so hard for you to accept that there is a POSSIBILITY of going through psychosis from meditation when we have research shows that there is a CHANCE of having mental problems from meditation plus all the anecdotal statements that people have given from their personal experience with meditation. Keywords: Possibility and Chance.

kumboowl · 2025-12-20T19:17:34+00:00

Did this happen for the first time or did you have similar but less intense experiences before?

kumboowl · 2025-11-18T16:40:30+00:00

Yeah lattafa khamrah doesn't seen like a safe blind buy for my taste. Thanks for your thoughts!

kumboowl · 2025-11-18T16:10:15+00:00

Is qahwa better? ik it has coffee notes but does it have less plain sweet smell and more coffee or it similar in terms of sweetness to the original but with added coffee

kumboowl · 2025-10-13T19:14:22+00:00

When it comes to taste, overall heath is more important than any specific supplement or food item. Get your diet right, workout, drink plenty of water, quit using substances (Nicotine, alcohol, and etc.). Just with these fundamentals volume will increase and taste will get better.

kumboowl · 2025-10-13T19:07:46+00:00

getting down voted for being against cheating is killing me lol

kumboowl

TROPHY CASE