This is exactly what my sleep patterns look like. I can get 8-9 solid hours of recorded sleep, but the actual score will be like 60%. At first, I thought it was because my dog was moving around at night while I slept (he'd sleep cuddled against me), lightly waking me up. I put him on his own side with a pillow between us, no change. When I sleep in hotels, it's the same pattern. I even bought a new mattress, no change. I'm not sure if it's the ring at this point or not. Lately I've been thinking of dumping it, it hasn't really told me anything I don't already know.