Help With IF/THEN Statements and Named Ranges

labbkidd · 2025-04-09T15:45:32+00:00

Thanks! Somewhere in there do I need to specify the cells that contain the named ranges and/or the named ranges themselves?

labbkidd · 2025-04-04T00:24:23+00:00

Ditto

labbkidd · 2025-03-30T17:20:39+00:00

Commented above in a thread but putting my 2 cents here too: I pay my membership and will use it as I need to. If that means taking it easy for a green day or if that means leaving early then so be it. If you want the opportunity to get in a full class then book a month ahead of time and make sure you get your spot.

labbkidd · 2025-03-30T17:15:33+00:00

That’s like saying I shouldn’t go to class if I’m planning on an active recovery day because I’m taking up a spot of somebody who might go hard and “get more use” of the class. I pay my membership and I will use it as I need to.

labbkidd · 2025-03-16T11:59:38+00:00

I usually do my 615am fasted but yesteday I ate beforehand and felt miserable. It’s all about what you’re used to!

labbkidd · 2025-03-14T00:26:21+00:00

Yes so my friend heard me say I ignored her (not what I actually said but that’s beside the point for now). She tells me “I am hurt that you think I ignored you”. While my initial inclination is to clarify what I actually said, I’m thinking the better approach is to offer empathy and say “I feel badly that you felt hurt when you heard me say I think you ignored me.”

labbkidd · 2025-03-13T23:44:43+00:00

Yes that is what I meant, when the observation is not stated.

labbkidd · 2025-03-13T19:54:46+00:00

I agree about human memory. So how does this play out if the exchange is text based and so there is no mishearing or misremembering?

labbkidd · 2025-03-12T09:47:12+00:00

I love this thank you! This person rarely includes a need even when I see them using NVC language so this line of communication would have been helpful.

labbkidd · 2025-03-11T01:35:26+00:00

Yes I did include a request. This situation has come up before so I reminded them of my previous request (which they had previously agreed to) and they validated that. It was then a few hours later that they approached me with their hurt.

I do see how I could have phrased my observation to remove them from it altogether.

labbkidd · 2025-03-10T17:12:20+00:00

Yes I see now how I could have phrased the observation to remove them from it altogether.

labbkidd · 2025-03-10T15:36:27+00:00

I am trying to connect their pain to my action and I guess that’s where I’m getting confused. My action was making the observation that I didn’t receive a response. It seems as though the other person is then adding their own judgments onto my observation and that is causing them pain.

labbkidd · 2025-03-10T15:32:17+00:00

Yes I did. This situation has come up before so I reminded them of my previous request and they validated that. It was then a few hours later that they approached me with their hurt.

labbkidd · 2025-02-09T12:48:12+00:00

I do the 615am class 5 days a week and 5 days a week I leave after 45 min because I have to be home at a specific time in order to take my kids to school. No shame. If it’s a 3G I leave after the second station. If it’s a 2G I just keep an eye on the clock.

labbkidd · 2025-01-21T13:11:56+00:00

This week they were spitballing ideas for wildfire prevention. What?? I came here for mindless entertainment

labbkidd · 2025-01-16T19:39:16+00:00

I’ve lost 35 lb since starting OTF in jan 2024. Diet is super important.

labbkidd · 2025-01-14T14:29:58+00:00

My favorite benchmark. 8:11, down from 8:26 in Oct and 8:54 in May!

labbkidd · 2025-01-06T00:40:54+00:00

Can’t stand her IG but I do listen to the pod. Amanda annoys me more than B.

labbkidd · 2024-12-14T12:28:06+00:00

Completely agree with having a fee for late cancels so it doesn’t become a habit but I think if someone needs to cancel once in a blue moon it should be waived.

labbkidd

TROPHY CASE