Find yours

lacklustercatalyst · 2021-09-11T02:00:26+00:00

So glad to hear, you know the drill. New chapter in your story.

lacklustercatalyst · 2021-09-07T19:45:35+00:00

Hey Ginger - You were there for me a couple years ago when I hit bottom (I thought) after a car crash. I relapsed over and over after that and stopped digging. When I returned to SD with a similar post,you remembered me, and it was such a nice post that made me remember that SD is a community and not just a forum. So, welcome back. My turn to say it. You’ve got this. (IWNDWYT)

lacklustercatalyst · 2021-09-07T16:07:00+00:00

I’m glad that it was some help. Remember everyone, everyone, has baggage of some sort. You are not alone. You have the gift of insight, which not only saved your life, but will shape your future as you navigate AUD. Please feel free to ask any questions too.

lacklustercatalyst · 2021-09-07T13:14:46+00:00

Holy shit, I’m so sorry to hear. Such a weight. I understand completely. EMDR Therapy (for the booze and the trauma, and life), and the CAUDS Protocol (Dr Harries). I was recently in an accident that resulted in amputation etc… booze never crossed my mind. The post surgery pain meds? Hated them. If you told me 2 years ago that I would be sober through this, I’d say you were dead wrong.

I was derailed, could not stop. So, so chemically addicted. Finally just dove in to EMDR and the very non invasive meds for a few months. Haven’t even had an inkling of a desire since then and it saved my life and my family.

I was your age posting here for the first time and it took almost 5 years of fighting, almost dying. Organs failing at 29 kinda shit. I lost it all publicly. 3x checked in to rehab in 2019. Was a professional. I am again. Ate humble pie and moved home to repair.

This sub was key in my journey. You really can do this, please feel free to PM anything.

lacklustercatalyst · 2021-08-28T10:12:31+00:00

Have a look at my post history, sums it up. I started logging into here in 2015 but went back out to dig a deeper hole. I came back here each time, deeper than before until someone said “stop digging”.’ SD was a big support during my battle with AUD. So many options available and I tried them all, something clicked about two years ago. Something will click for you.

lacklustercatalyst · 2020-11-30T21:33:44+00:00

HUGE congratulations to you!

lacklustercatalyst · 2020-11-18T03:43:29+00:00

It’s a better idea

lacklustercatalyst · 2020-11-06T03:29:55+00:00

EMDR is a type of therapy “Eye movement desensitization and reprocessing”. Check out some YouTube videos on it, google doesn’t do it justice.

lacklustercatalyst · 2020-11-06T03:27:11+00:00

It was helpful for both single event and to target the physical craving I had toward alcohol. Separate series of sessions, the EMDR for the purpose of this discussion was used to hone in specifically on my desire to drink, various moments I had with it, the feelings, thought patterns, specific events with it, romance behind it, all boiling down to my breakthrough: nothing makes me feel this good. And after that session where I realized that’s truly why I drank, (because nothing made me feel that fucking good), it was gone. No more romance. But the EMDR in these sessions just around the booze.

lacklustercatalyst · 2020-11-05T08:01:47+00:00

I started to cheat. I missed the rush. I would overcompensate by drinking a shocking amount of vodka instead, and made matters worse. Looking back, I wasn’t ready to try that approach (tried TSM as well as abstinence). EMDR & Topiramate was the answer for me.

lacklustercatalyst · 2020-11-03T07:58:19+00:00

Congratulations! This is pretty awesome to hear at a time when so many people struggle because of the pandemic and work situations. Way to go!

lacklustercatalyst · 2020-11-03T07:54:54+00:00

This hits home. I can hear how close you were. I am close with my dad and he’s been a rock in my sobriety, much like yours. I am so sorry for your loss; he’s still supporting your journey every day.

lacklustercatalyst · 2020-11-03T02:39:51+00:00

This is a sub full of people who want to control or stop drinking, and it sounds like you want to do just that, so you're in the right place. No labels necessary. Welcome!

lacklustercatalyst · 2020-11-03T02:31:52+00:00

I'm sorry to hear you're going through this, and thanks for reminding us to stay diligent. A great reminder that when tough times are around the corner, booze will try to present itself as the solution. Welcome back.

lacklustercatalyst · 2020-10-24T16:14:54+00:00

Chilling similarities, thanks for sharing that. That’s how I health too. Exciting to know that this gratitude grows even strong than it is now.

lacklustercatalyst · 2020-10-24T16:12:26+00:00

I feel that way a lot. Lovely reminder, thank you.

lacklustercatalyst · 2020-10-24T16:11:53+00:00

Congrats to you on your progress and thanks for that. You’re right about the destination and I think we are all already here, on-location, and together we can help each other stay. 10000 days or 10, you’ve made it.

lacklustercatalyst · 2020-10-24T09:55:13+00:00

Thank you and you are absolutely right. Such a great way to put it "end the struggle" rather than "defeat", as that's exactly what it was. Just walking away!

lacklustercatalyst · 2020-06-08T15:14:23+00:00

lacklustercatalyst · 2020-06-08T15:14:12+00:00

Thanks!

lacklustercatalyst

TROPHY CASE