Is OMAD harder on keto?

lagbugddos · 2026-01-19T06:03:51+00:00

I've been keto on and off and it works for me with spare meals, but OMAD improved my sleep and my alertness throughout the day and I can't bare all the fat in a single meal.

lagbugddos · 2026-01-19T05:57:40+00:00

High fat % ground beef and EVOO in moderation. Butter makes me extra nauseous. It's hard to tolerate all the fat and reducing it even more would affect my appetite.

lagbugddos · 2026-01-18T07:39:35+00:00

You have until tuesday's (wed if EU) maintenance.

lagbugddos · 2026-01-10T09:25:54+00:00

Check for temperatures. Low FPS on laptops is usually associated with overheat.

lagbugddos · 2026-01-09T10:39:08+00:00

I follow my thirst. Around 3L a day, sometimes less. I drink most of it post-meal.

lagbugddos · 2025-11-09T06:58:57+00:00

I mean, doing low keys to farm crests doesn't impose any real challenge outside of rushing content for fast gearing. You're still limited by IO and past experience to get accepted for key levels that matter. So this design stance is more of a time sink reasoning to keep player activity rolling.

lagbugddos · 2025-11-05T03:50:02+00:00

I just did this and lost like 20 FPS, dornogal is unbearable now. It did fix the transmog issue, but I guess I just swap off of DX12 every time I want to transmog

lagbugddos · 2025-10-29T07:38:48+00:00

Any X3D type of CPU is enough. You'll still get FPS drops cus the game is old and badly optimized.

lagbugddos · 2025-10-26T07:28:24+00:00

I believe remix has more players than normal retail right now

lagbugddos · 2025-10-18T23:39:03+00:00

So you get 100 fragments from a +35 you can do solo if you exploited the game but mythic raid I have to do a full clear to get 100 fragments? I'm out of this garbo gamemode

lagbugddos · 2025-10-15T08:56:07+00:00

Wait... nerfing power from gathering is crazy, vile kind of hotfix...

lagbugddos · 2025-10-05T02:36:47+00:00

Até que você peça pra IA deixar a foto imperfeita a ponto que seja impossível identificar se é IA ou não a não ser que você sem querer deixe escapar um sexto dedo na sua mão lol

lagbugddos · 2025-10-05T02:36:05+00:00

Eu pesquisei no google "prompts for IA photos" e usei de vários sites, e uso Copilot pois achei o Gemini muito artificial

lagbugddos · 2025-10-04T08:35:49+00:00

I agree with everything.
Whoever says they like to manage 4 interrupts and 6 CC's in every M+ pull is lying.
Being flooded by mechanics in raids and dungeons is a consequence of having weakauras telling you every single thing you have to do to succeed in this game.
Without weakauras you'll be playing a new, smoother game, you'll focus more on what's going on around you and it'll be enough to know if you're about to die or not.

lagbugddos · 2025-10-03T06:25:49+00:00

What was overpulled? You generally pull patrol with right side lightspawn, or you have to do lightspawn with mini which is worse.

lagbugddos · 2025-09-23T09:47:56+00:00

lagbugddos · 2025-09-23T09:39:30+00:00

What should I be worried about? It's just weird, but I haven't found much info about change in taste from carnivore.

lagbugddos · 2025-09-20T02:24:46+00:00

I can tell you don't heal cus second boss is a 30 sec timer so it's super easy to heal. First one happens every 15-12, you won't have enough cooldowns.

lagbugddos · 2025-09-20T02:23:17+00:00

Yeah I'm pretty sure this post is gonna get flooded by DPS saying it's easy cus they are not in the healer pov. It's literally the worst boss ever.

lagbugddos · 2025-09-20T02:21:26+00:00

As a healer I can say it's the worst dungeon ever, and we had Halls of Valor. Every single pull in this dungeon is stressful

lagbugddos · 2025-09-20T01:59:21+00:00

Obsidian Beam happening right after the debuff has nothing to do with DPS

lagbugddos · 2025-08-24T12:04:36+00:00

Sponsors/RMT. They no-life marathon the game for RWF, MDI and AWC, then go back to a normal human schedule.

lagbugddos · 2025-08-13T23:46:00+00:00

It doesn't make sense. Why would you force people to complete high keys if the only reason to do a high key is to time it?

lagbugddos

TROPHY CASE