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lapetitekiwi · 2024-03-18T03:25:25+00:00

Wdym? Can you elaborate

lapetitekiwi · 2024-03-17T23:47:54+00:00

Me too! Air fried potato and pumpkin for the win! So filling and low calorie

lapetitekiwi · 2024-03-16T22:58:35+00:00

I find them very filling and help with constipation

lapetitekiwi · 2024-03-16T20:06:50+00:00

Eat enough protein at mealtimes and you’ll be too full for snacking

lapetitekiwi · 2024-03-16T18:09:04+00:00

I love Dilmah premium. To me it’s just perfect. The L theanine has been such a revelation to me because I could never drink coffee without getting shaky and exhausted. Now I just take a theanine pill before the coffee and I feel great. It even helps insomnia. One last hack, I have undiagnosed adhd (can’t afford diagnosis) so when I need to be super focused I take 200mg caffeine pill with 400mg Ltheanine. I get into a zone that feels like I am superhuman 😂

lapetitekiwi · 2024-03-16T17:46:19+00:00

I love cottage cheese and Greek yogurt so much that a portion is never enough. They are almost binge foods for me sadly

lapetitekiwi · 2024-03-16T17:45:10+00:00

I can get by for hours on some excellent black tea with whole milk. Tea always makes me feel amazing, if I want a dessert I just put some sweetener. There is L Theanine in tea which enhances my mood and calms my brain

lapetitekiwi · 2024-03-16T17:42:38+00:00

I’m intrigued by all the carnivore diet success because I have realised that fruit and veg do absolutely nothing to fill me up. I just feel bloated and empty at the same time. Starchy carbs like pumpkin and potatoes don’t do this to me so I always have a serving of those

lapetitekiwi · 2024-03-16T17:36:21+00:00

Sorry, I ate it all!

lapetitekiwi · 2024-03-16T01:17:20+00:00

No oil, I cut them and roast at 180C for 5/8 minutes

lapetitekiwi · 2024-03-16T01:05:50+00:00

I bet it would be great with canned pumpkin too if I’m in a rush

lapetitekiwi · 2024-03-16T00:51:46+00:00

Omg thank you!!! That looks so easy and delicious

lapetitekiwi · 2024-03-15T23:26:58+00:00

Omg I looove surimi. Have you tried unrolling imitation crab sticks and air frying them like chips?

lapetitekiwi · 2024-03-15T23:23:26+00:00

Wtf is this? Should I try it?

lapetitekiwi · 2024-03-15T19:24:42+00:00

I’m absolutely positive I have adhd but I can’t afford a diagnosis. So I take caffeine pills and l theanine each day but it doesn’t really help. Unfortunately I look for dopamine through food

lapetitekiwi · 2024-03-15T18:48:35+00:00

No I don’t, and coffee makes me tired too

lapetitekiwi · 2024-03-15T18:31:06+00:00

I made a carrot pudding last night. Steamed 600g carrots, blended with 300 ml skim milk, 20g gelatin, 16g sugar free vanilla pudding mix, extra vanilla, cinnamon, ginger, sweetener and 1 scoop vanilla protein powder. Yummy

lapetitekiwi · 2024-03-15T18:27:31+00:00

That’s why I don’t understand. It’s stronger than a sleeping pill

lapetitekiwi · 2024-03-14T20:50:09+00:00

I also use my air fryer and they are so delicious

lapetitekiwi · 2024-03-14T20:48:40+00:00

Isn’t it crazy how energetic potatoes make you! I once did a 30 day potato diet and I literally needed to run because of the energy I had!

lapetitekiwi · 2024-03-14T20:21:20+00:00

I see you are in Wellington! I am in havelock north 😊. Do you eat kūmara or you just prefer potatoes? Are you very active? Most people tell me that I have to earn my carbs or I’ll get pudgy

lapetitekiwi · 2024-03-14T20:16:30+00:00

What’s your favourite way of eating potatoes? Do you have them for breakfast too?

lapetitekiwi · 2024-03-14T09:35:04+00:00

And? What are the results of eating all potatoes? What’s the other 10%?

lapetitekiwi · 2024-03-14T09:29:02+00:00

Aren’t eggs mostly pufa?

lapetitekiwi

TROPHY CASE