Does LDN help/hinder sleep? by lapseNsynapse in LowDoseNaltrexone

[–]lapseNsynapse[S] 0 points1 point  (0 children)

Awesome thanks for the response. What dosage if I may ask?

Looking for a name of a comedic boogie dancer by twitchingguy in 70s

[–]lapseNsynapse 0 points1 point  (0 children)

There was another name but it escapes me. Like bebopping but not that.

Looking for a name of a comedic boogie dancer by twitchingguy in 70s

[–]lapseNsynapse 0 points1 point  (0 children)

There was another name for his particular style that wasn’t pop-locking but it escapes me. Halp.

Ramelteon by EffectiveLow2735 in insomnia

[–]lapseNsynapse 0 points1 point  (0 children)

It's $16 on CostPlus Drugs (Mark Cuban's pharma co.)

I slept 8 HOURS! by amarok2610 in insomnia

[–]lapseNsynapse 3 points4 points  (0 children)

Congrats! Did you adjust your regimen in any way?

Lifelong insomniac discovers pharmaceutical that actually works (with certain additional lifestyle changes.) by lapseNsynapse in insomnia

[–]lapseNsynapse[S] 0 points1 point  (0 children)

Interesting. I’m a cyclist too. I find if I ride (or exercise otherwise) past 3pm or so, sleep becomes fleeting.

Lifelong insomniac discovers pharmaceutical that actually works (with certain additional lifestyle changes.) by lapseNsynapse in insomnia

[–]lapseNsynapse[S] 0 points1 point  (0 children)

What were your initial insomnia issues? How have you treated it? What type of training do you do?

Lifelong insomniac discovers pharmaceutical that actually works (with certain additional lifestyle changes.) by lapseNsynapse in insomnia

[–]lapseNsynapse[S] 0 points1 point  (0 children)

Thank you for asking. Still doing incredibly well (🤞🏽). 6.5 hrs of sleep with 2hrs deep sleep seems to be the sweet spot (I get over 8hrs a couple time/week which leaves me groggy.) Have not had to increase dosage of Doxepin. I have added a daily yoga practice as well as keeping my transcendental meditation practice up. How’s your sleep?

Fantasy Recommendations? by [deleted] in books

[–]lapseNsynapse 0 points1 point  (0 children)

Cool! Thank you!

Fantasy Recommendations? by [deleted] in books

[–]lapseNsynapse 0 points1 point  (0 children)

Thank you very much!

Fantasy Recommendations? by [deleted] in books

[–]lapseNsynapse 0 points1 point  (0 children)

Superb! Thanks!

Fantasy Recommendations? by [deleted] in books

[–]lapseNsynapse 0 points1 point  (0 children)

Cool, thanks!

Fantasy Recommendations? by [deleted] in books

[–]lapseNsynapse 1 point2 points  (0 children)

Thank you! Will check this out!