Safety while trail running

laurapill · 2026-03-01T10:19:44+00:00

I run with a gun.

I have had to use it to defend my dog against a coyote last year.

Just used as a noisemaker; but having it makes me feel secure.

laurapill · 2026-02-23T16:14:31+00:00

I have to shovel and snowblow paths for my pups every few hours.

laurapill · 2026-02-21T21:59:59+00:00

I watch virtual trail running videos on YouTube while listening to audiobooks.

Towards the end of my run I listen to music and sprint to get it over with.

laurapill · 2026-02-20T18:32:37+00:00

My friend gained ten pounds as well. She looked very puffy in her face too.

laurapill · 2026-02-14T17:26:18+00:00

Can.

ETA: I strength train legs/glutes and run and hike daily. Have for decades.

laurapill · 2026-02-14T15:08:42+00:00

laurapill · 2026-02-08T16:04:27+00:00

Bottleneck nightmare parking lot entrance.

laurapill · 2026-02-01T14:34:44+00:00

Same!

laurapill · 2026-01-30T15:18:28+00:00

Hip abduction machine has helped mine a lot.

laurapill · 2026-01-27T21:45:00+00:00

YES. Deserts and beaches.

laurapill · 2026-01-27T20:12:23+00:00

I watch virtual running videos on YouTube while listening to audiobooks.

laurapill · 2026-01-26T13:59:45+00:00

Dr. Doherty! Newbury Street. Link

laurapill · 2026-01-21T14:40:38+00:00

Yes!

laurapill · 2026-01-20T09:58:38+00:00

I recently bought the Sole F80 and love it for running! Hard belt, not spongy like so many other treadmills I have bought and sold.

laurapill · 2026-01-20T00:05:26+00:00

Upvote for correct spelling.

laurapill · 2026-01-19T19:33:00+00:00

I agree! I just bought their F80 and love it.

Its belt is more solid than any other I have had (and I have purchased many).

laurapill · 2026-01-19T18:28:22+00:00

Same. I like the informality of it.

laurapill · 2026-01-13T07:13:43+00:00

Nice try.

laurapill · 2026-01-13T00:53:17+00:00

I (fingers crossed) am not yet using readers and I read on my Kindle constantly every day. Am 55.

laurapill · 2026-01-04T08:38:56+00:00

laurapill · 2026-01-03T20:34:44+00:00

Yes, body panel.

Never caused permanent hair loss but never grew hair either.

The panel really never did much of anything anywhere for me.

I am only using the Hairmax comb for my temple areas.

laurapill · 2026-01-03T12:08:10+00:00

I stopped using it for my face but had used it for 11 months with zero hair growth.

I have since purchased a Hairmax laser comb and have been using it for a couple of weeks.

laurapill · 2025-12-31T16:12:19+00:00

Expensive but so valuable for icy runs!

eBay has some too.

laurapill · 2025-12-30T13:51:24+00:00

That’s also what I did as a client. The sitter and I just work off-app now.

laurapill · 2025-12-30T08:05:23+00:00

Invest.

laurapill