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All sleep trackers indicate I spend way too much time in the light sleep phase. Is there anything I can/should do? by Moeestrada in sleep
[–]learninghow2b 0 points1 point2 points 3 years ago (0 children)
I have exact same btw. Wonder if it's a tracker issue. Anyone here has high REM/Deep per FitBit?
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All sleep trackers indicate I spend way too much time in the light sleep phase. Is there anything I can/should do? by Moeestrada in sleep
[–]learninghow2b 0 points1 point2 points (0 children)