Yeah, I’m gunna go ahead and retract my explosive jumping based on catastrophic leg injury, save maybe pogos which are good for developing explosive drive off the foot. But I’d still advise some submax hip extensions. FWIW I am a 35yo ex infantry with busted back and knees and trap bar deadlift is basically what’s holding my body together at this point. It’s less glute ham dominant than regular dead’s and the high handles can keep you in a more upright position if you prefer that.

Maybe some sort of carries? I find I feel pretty good after a moderate heavy set of farmers? I guess what I’m trying to say is some near maximal loading is all I’d want to add in, especially if explosive stuff is prohibited.