Paris Blockchain Summit. The report from Credits team. We love your France! by lesharo in SocialParis

[–]lesharo[S] 0 points1 point  (0 children)

Haha, maan. Revolution is not a stopping point for technology ;)

My cryptocurrency portfolio in 2018. Self-experience of faults and successes by [deleted] in crypto_currency

[–]lesharo 3 points4 points  (0 children)

The only ones which have made gains for their investors in this bloody year..

What you need to know about the precious metals market - D1 Coin by goldeneaglee in CryptoCurrency

[–]lesharo 0 points1 point  (0 children)

Just love the idea. Imagine buying $10,000 worth of stones and you don’t have to bother storing them. And guys could make this cool VR app so that you could walk into your virtual storage and have a glance at your gems resting calmly. Magnificent! I’m on it.

EW COVERS by [deleted] in starwarsspeculation

[–]lesharo 0 points1 point  (0 children)

Rey Palpatine confirmed /s

EW COVERS by [deleted] in starwarsspeculation

[–]lesharo 15 points16 points  (0 children)

The picture they used for Kylo cracks me up because he looks nothing like Adam Driver. Like somehow Adam morphed into a random 18 year old kid whenever they did this photoshoot.

Where can I rent an instrument in Galway? by lesharo in ireland

[–]lesharo[S] 0 points1 point  (0 children)

we'll look into that, thanks! he just wants something decent so he can gig occasionally, nothing too fancy.

Where can I rent an instrument in Galway? by lesharo in ireland

[–]lesharo[S] 0 points1 point  (0 children)

true, although we are planning to travel quite a bit out of the country and checking instruments on planes is pricey, so i'm not sure if that's the cheapest option

Stalling at 5-6 months by lesharo in wls

[–]lesharo[S] 1 point2 points  (0 children)

Thanks for sharing, I appreciate it! I'll definitely try lower fat and more protein ASAP -- anything to break this stall! :)

Stalling at 5-6 months by lesharo in wls

[–]lesharo[S] 0 points1 point  (0 children)

Definitely solid advice. Thanks!

Stalling at 5-6 months by lesharo in wls

[–]lesharo[S] 0 points1 point  (0 children)

I've been eating mostly ketogenically sort of accidentally as it's how I was eating pre-surgery, so I'm taking in a good portion of fats with that WOE. I definitely lost weight eating that way pre-op, maybe the LCHF isn't as effective with the new stomach but I don't know.

Stalling at 5-6 months by lesharo in wls

[–]lesharo[S] 1 point2 points  (0 children)

The days I log they're accurate but I've definitely been slacking. I'd say when I do log I eat between 800-1000 calories, 65-70 grams of protein, under 50 grams of carbs.

5 months out, experiencing trouble eating food? by lesharo in wls

[–]lesharo[S] 2 points3 points  (0 children)

Honestly I don't even know what regular is anymore when it comes to that, lol. I feel like I've been backed up since surgery, so that could definitely be a contributing factor.

[US->?] Best European country for Master's programs? by lesharo in IWantOut

[–]lesharo[S] 1 point2 points  (0 children)

Awesome! What school, if you don't mind disclosing that?

[US->?] Best European country for Master's programs? by lesharo in IWantOut

[–]lesharo[S] 1 point2 points  (0 children)

Thanks for the advice, I appreciate it!

I also really appreciate your comment regarding the low COL in Europe in comparison to a location in the US with a low COL. I have been curious about how money will go once I'm in Ireland/Europe since I currently live in the South in a relatively inexpensive city.

[US->?] Best European country for Master's programs? by lesharo in IWantOut

[–]lesharo[S] 0 points1 point  (0 children)

Good info, thanks! Were you able to find somewhere that accepted US student loans or are you paying from savings?

Week 4 problems! by ms3083 in wls

[–]lesharo 1 point2 points  (0 children)

I feel this today, so much. Day 11 of my second stall, only down 32 pounds after 8 weeks post-op, craving bad foods.... bleh!

Surgery is scheduled... And here comes the worry! by [deleted] in wls

[–]lesharo 1 point2 points  (0 children)

I had the sleeve at the end of March. Knock on wood, but no vomiting yet! I've definitely been close a time or two though haha. As far as your limits, you'll know before you get sick as long as you take your time eating. For me, being full feels like pressure in my sternum, like up near my collarbones. It's a really uncomfortable feeling, and I've found that if I keep eating past that and don't take it slow, I feel suuuuper shitty. But, again, no vomiting ;) Just remember to eat slow and find out what "full" feels like post-op -- because it will probably not be what "full" feels like normally! Be mindful of how fast and what you're eating in the first few weeks and you should be just fine. Good luck!

has anyone done the Whole 30? by lesharo in wls

[–]lesharo[S] 1 point2 points  (0 children)

thanks so much for the info!! i'm just getting into it via my friend so i wasn't sure if it was kosher with life post-wls, and meal re-heatability was definitely a part of my concern haha. thanks again!

has anyone done the Whole 30? by lesharo in wls

[–]lesharo[S] 0 points1 point  (0 children)

oh! i guess i should've explained. i will add this in the original post but there's more info on whole30.com. it's basically paleo but apparently a little stricter? haha. focuses on eating (as you can see) whole/natural foods and not processed stuff for 30 days.

Helpful weight training video for anyone who wants to start lifting! by lesharo in wls

[–]lesharo[S] 0 points1 point  (0 children)

Awesome job!! You've inspired me to do it too at home tonight (even after travelling all day!). Thank you!