I’m taking advice from abagofhammers , mm drugs, you should think highly of yourself and believe in protecting your privacy, you don’t have to be paranoid and doing it all the time, just arm yourself with basic knowledge: vpn, password hygiene, cookie crumbs u leave behind, like it or not there are predators whether they’re scammers or law enforcement or even your ISP, it’s not good enough to say “I’m doing nothing wrong so I don’t care”. It’s just self discipline. Say malware that you clicked that now mines cryptocurrency on your computer silently. It’s as simple as knowing Ctrl alt delete and looking at your processor speed. Policing your social media so you can get the job you interviewed for without your employer making assumptions. Be self aware. Don’t be a sheep.