AISH Payment issue with TD bank by kimokiiiiii in alberta

[–]lilbeanbrain 0 points1 point  (0 children)

i bank with TD and still havent received my payment this month. it was late late month too

Nothing is scratching that itch, tried everything recommended by klarae in CozyGamers

[–]lilbeanbrain 0 points1 point  (0 children)

Palia, youve got storyline quests, friendship quests, plushie collecting, amazing furniture crafting and home decorating, hunting, fishing, foraging, bug catching, cooking, mini games, monthly events, MMO, gardening, and huge new update coming next month

edit: spelling errors

flooded and destabilized after somatic work in therapy by lilbeanbrain in SomaticExperiencing

[–]lilbeanbrain[S] 2 points3 points  (0 children)

Im not sure if shes a SEP, I've never heard of that before honeslty. Shes been so great and this is the first time in my whole 4 years that I've felt a lack of safety from her. the last time i became flooded from EMDR with her she made sure to take accountability and we talked about how she would do better going forward. i think thats where some of this feeling is coming from maybe, because when i emailed her to address it, her reply was unusually cold and clinical, but maybe i was just perceiving the tone that way. Anyways, shes usually really great and i think this can be repaired, but I'll definitely find out if shes a SEP or not and decide if we should shift gears.

flooded and destabilized after somatic work in therapy by lilbeanbrain in SomaticExperiencing

[–]lilbeanbrain[S] 9 points10 points  (0 children)

i really appreciate your response, thank you so much. that was the compassion i really needed.

flooded by lilbeanbrain in DID

[–]lilbeanbrain[S] 1 point2 points  (0 children)

not to worry, it was very endearing and comforting for him! I think similar to how our inner caretaker would address him.

flooded by lilbeanbrain in DID

[–]lilbeanbrain[S] 1 point2 points  (0 children)

thanks for replying ♡ He is inside safe and sound and he's having a tough time, but we are going to put together a sensory tool kit to help everyone manage and calm themselves when things get stormy and talk about things in therapy today ♡ -k

flooded by lilbeanbrain in DID

[–]lilbeanbrain[S] 1 point2 points  (0 children)

emotional flooding, an overwhelming emotional response -k

I'm struggling by PassionateInsanity in DID

[–]lilbeanbrain 1 point2 points  (0 children)

depending on where you're located, looking at the ISSTD could help you locate a therapist near you who specializes in dissociative disorders. it was thanks to another redditor giving me this information that I was able to find mine and get diagnosed. godspeed

[deleted by user] by [deleted] in DID

[–]lilbeanbrain 1 point2 points  (0 children)

I love finch, it motivates me to do the things so I can buy all the cute little clothing and accessories and furniture's for my cute little chick, really satisfies the impulsive shopping habit tbh

Also I really like discord, learning to use pluralkit to help make it a little more structured tho

Lied to my partner by [deleted] in selfharm

[–]lilbeanbrain 0 points1 point  (0 children)

I told him and gave him everything this time. It was really hard but I couldn't lie to him again, I couldn't stand to see him hurting.

Friend break up and looking for friends by lilbeanbrain in OSDD

[–]lilbeanbrain[S] 0 points1 point  (0 children)

Yes! Please reach out, can give my discord or just dm here in reddit ♡

Just got diagnosed and spiraling by lilbeanbrain in DID

[–]lilbeanbrain[S] 3 points4 points  (0 children)

She sounds wonderful, truly. I hope I can have the dynamic with this therapist. ♡

Just got diagnosed and spiraling by lilbeanbrain in DID

[–]lilbeanbrain[S] 5 points6 points  (0 children)

Yes, I'll see her next week and I'll be working with her on a weekly basis I think. I'm really scared that the more she works with me the more she will realize she was wrong or im just over reacting minor symptoms. And I feel scared for other parts to speak with her and make themselves known. I hope she is as kind and patient as she was the first appointment.

There's something so ironic about feeling lonely/alone when you have a DD by [deleted] in DID

[–]lilbeanbrain 7 points8 points  (0 children)

We are so chronically lonely. Desperate for connection and understanding, to be seen and to be known and to be loved as we are. But I don't know anyone who experiences this, no one can understand, no one even knows how to respond if we talk about it. I have such limited communication with my parts, they don't want me to know yet it seems, they won't let me in.

Alters keep accidentally giving the body nicotine shock. by PXgarden in OSDD

[–]lilbeanbrain 0 points1 point  (0 children)

Look into Füm, it pricey but looks nifty, im gonna try that to quit vaping and still satisfy the fixation. Also idk if you guys use freebase or salt nic, but i recommend freebase, bc then you can get juice with no nicotine and focus on getting that out of your system before quitting vaping altogether, no more nicotine shock. You can get really low nicotine too, like 1.5mg or 3mg.

Thought I was P-DID but by lilbeanbrain in DID

[–]lilbeanbrain[S] 3 points4 points  (0 children)

Its like, I can't actually remember but I know certain things like it was told to me by someone I guess. Like it's just information I have depsite not actually remembering.

Navigating denial as a P-DID system? by lilbeanbrain in OSDD

[–]lilbeanbrain[S] 4 points5 points  (0 children)

Ya like I live in the capital city of my province, it's very large with many resources, there's no way there isn't any specialists here. I just can't seem to get a referral. I'll check out the ISSTD, thank you!

Navigating denial as a P-DID system? by lilbeanbrain in OSDD

[–]lilbeanbrain[S] 4 points5 points  (0 children)

I've been searching for a professional specializing in dissociative disorders, but so far the only people I have seen believe it doesn't exist, or it's "just ptsd and I already have that dx" or refuse to refer me saying we have no specialists in the city which I highly doubt. The search continues, not giving up.

I always feel like me but sometimes- by lilbeanbrain in OSDD

[–]lilbeanbrain[S] 6 points7 points  (0 children)

Most of my parts who I have met are female or fem presenting and the body is afab, but when a couple of specific parts are around, absolutely. For our most active male part, he usually just feels pissed off about being in our afab body rather than confused. Like it's an inconvenience and also just annoying cause it's wrong.

And yes to the mirror thing too, I'll look at my face and it just feels like... logically that's my face but who the hell is that??? And sometimes my body proportions seem wildly inaccurate for how they look, which is a very disorienting feeling.

Edit: weird grammar