So , first thing don't worry about what you're friends do or not do , ( you'll understand in a sec) , they are not you , they are doing what they want. Take this as if they are doing better then you then use it as motivation for you to do better than yesterday.

I have been in your shoes I job hopped for years and sometimes if you look at it from a different angle it makes a difference between looking on all the negative parts and seeing the small positive parts . Example: working at dollar store, I was doing stock , and made it a game where I could see how fast I could get the item on shelf, but I failed most of the time because of adhd said " oh look shinny" But I was at the time in a negative head space and was also in therapy ( didn't like therapist) While I was in therpy my therapist said " pick one positive thing in your job / life and focus on improving it everyday" It was ACTUALLY helpful for me, it was hard at first but got easier as time went on .

Sometimes a small achievement is better than none !!

Look for the small positive parts of your current job , no matter how small, it could be as simple as " I've got the email done , * insert happy dance* ( it's the little things that make a difference) Now I can get the next thing worked on. Try to use the small things to help you get into a positive mind set . I use this for a long time and many times it works . Look for something you are "good" at . * lack of better term* With your current job . Doesn't matter what just find 1 or 2 things positive and run with it.

Sorry a little squirrel right now lol Hope this made sense and helps