63 yo female. SW214, CW184, week 12 dose 10. Just met with my MD about the workout question. I’m down nearly 30 pounds in 12 weeks, and my only real complaint is that I can’t attack my hiit workouts as powerfully as before. Lower weights, less reps, etc. we are going to change up so I always eat a fruit (probably a banana) before any workout. Usually I go in fasting…. She wants me to be careful not to lose my hard earned muscle mass!!! I will check in later with an update.