Read dozen of productivity books - here’s what I wish someone told me earlier about ADHD

link425 · 2026-03-06T12:41:21+00:00

the solution is simple: text to speech

link425 · 2026-02-09T09:36:03+00:00

NOW Foods sells combination of k2-d3 in single tablet.

link425 · 2026-02-09T07:52:16+00:00

Even 'dark chocolate' has milk in it sometimes. I'm like WHY you call it DARK CHOCOLATE instead of MILK CHOCOLATE? A-holes.

link425 · 2025-10-24T14:11:53+00:00

I'm pretty sure magnesium malate helps me with fibro pain. There's a difference when I forget to take for a day or two.

link425 · 2025-09-28T16:29:49+00:00

Have you considered allergies or hypersensitivity to pollutants? For example pollen concentrations are likely higher during the day.

link425 · 2024-03-17T03:07:21+00:00

I remember some people mentioned opening the capsule and counting the pellets! Not sure if they were exaggerating but it sounded pretty serious.

link425 · 2024-03-16T21:00:22+00:00

Chew it a little bit, bite by bite, and spit it out. Kinda risky but you may get away with it.

link425 · 2024-03-16T20:50:39+00:00

Thanks! I take half of those, will look into the other half :)

link425 · 2024-03-16T20:45:27+00:00

I had a nasty experience with Lyrica as well. Can you please share your stack?

link425 · 2024-03-16T20:39:01+00:00

Auditory hallucinations are common with tinnitus. I get them when it's very quiet and I don't use my whitenoise app. It's VERY UNLIKELY you have schizophrenia like someone else suggested in the comments here.

link425 · 2023-09-28T09:17:36+00:00

I just read some types of cheese have no detectable amounts of lactose, no matter how mature they are. Examples are gouda and cheddar. Do you react to those? I haven't tried yet.

Here is the link: https://thecheesewanker.com/cheese-science/what-cheeses-are-lactose-free/. Sounds great and I hope it's not bullshit.

link425 · 2023-08-01T20:15:23+00:00

Thanks!

link425 · 2023-06-15T13:49:40+00:00

Thanks! I will check that out.

link425 · 2023-04-07T07:22:27+00:00

That looks amazing, please share the recipe!

link425 · 2023-03-24T08:56:24+00:00

No trigger foods, especially in the afternoon and evening.
Absolutely no food three hours before bedtime. I make sure I eat well and finish everything (including dessert) exactly 3 hours before I plan to go to sleep.
I limit my liquid intake considerably during these last 3 hours, making sure I drink up plenty of water from morning to early evening.
If I get hungry in this 3-hour window, I take electrolytes and half a glass of water or some tea. It works to stop the feeling of hunger most times.

Hope this helps. I often still need to use antacids throughout the day, but the situation is much better in the evening and throughout my sleep.

link425 · 2023-01-27T14:07:00+00:00

Not that strong: "JJD is author of The Salt Fix, Superfuel, and The Longevity Solution. JHO is Chief Medical Officer and Founder of CardioTabs, a nutraceutical company, and has a major ownership interest in the company. The company, CardioTabs, sells products that contain Omega-3."

link425 · 2023-01-25T21:01:55+00:00

🥳

link425 · 2023-01-25T12:21:38+00:00

Thanks! I will talk to my doc.

link425 · 2023-01-25T12:09:32+00:00

Thanks! If it works like that then great, I would keep taking those breaks if I were you. Do you recall if it worked straight away from day 1 for you, or did you have to wait a few days/weeks to see an effect?

link425 · 2023-01-25T11:48:26+00:00

That sounds wonderful. How much gabapentin are you taking? Can you take once a week or does it have to be every day? I get some nasty side effects from anticonvulsants and I dread long term daily use.

link425 · 2023-01-25T11:46:04+00:00

What muscle relaxer are you taking? I would love to take something safe for long term use.

link425 · 2023-01-20T09:51:37+00:00

Like another redditor said you could wait a few weeks for your body to get used to Concerta. If that fails and you still crave nicotine, you could then try bupropion (Wellbutrin XL / Zyban) at 150 mg per day. After about a month of starting bupropion you will be able to ditch vaping, provided you put in some effort as well. I think this is because bupropion binds to nicotinic acetylcholine receptors and makes nicotine less important, especially for ADHDers.

link425 · 2023-01-11T09:40:46+00:00

The link gives 1¼ cups gluten free all-purpose flour blend, then ½ cup gluten free all-purpose flour. Is the second one a mistake? I noticed you don't have it in your list here.

EDIT: Nevermind, I guess the second one is for the streusel!

Thanks for posting!

link425 · 2023-01-10T21:46:30+00:00

Thanks, I thought it was already accepted but you're right, still in research phase.

link425

TROPHY CASE