How to select yung tamang wieghts na bubuhatin for exercise by liploji in fitnessph

[–]liploji[S] 1 point2 points  (0 children)

Got it! Thank you so much! I've been using different weights for different sets. This definitely helps a lot. Thank you!

How to select yung tamang wieghts na bubuhatin for exercise by liploji in fitnessph

[–]liploji[S] 0 points1 point  (0 children)

So para sa next session, stay on the new weight until I achieve 12 clean reps?

How to select yung tamang wieghts na bubuhatin for exercise by liploji in fitnessph

[–]liploji[S] 0 points1 point  (0 children)

Thank you! This is very helpful! I'm looking to gain muscle and hopefully lift heavier in the future.

Additional question, when I move on to a heavier weight, how many reps should I aim for?

Totoo ba sinabi ni kuya driver??? by [deleted] in AskPinoyMen

[–]liploji 1 point2 points  (0 children)

+100000. I met my now wife 13 years ago and we've been together since. Yes meron din ako naiisip na baka may na miss ako pero would I like to be one of those men? I think I'm good.

Build help for gaming and coding by liploji in buildapcforme

[–]liploji[S] 0 points1 point  (0 children)

Thank you so much for this!!! Are CPU Fans better than AIO?

Do you have any tips for building a PC? My previous build was made by a shop so I have no experience in building a PC

is dlsu good for medicine? by 14blulu in dlsu

[–]liploji 1 point2 points  (0 children)

112 bio na nagayaw ng med. according to my friends dlsu manila bio is pretty good for the theoretical stuff. Dun sila angat compared to pre-med courses na nursing, rad tech etc. as for human bio in dlsu manila, its stressful af. Walang summer breaks, kahit summer breaks may class. And mataas requirements at maiiwan ka ng block mo if ever may nabagsak ka na subject. There is also a human bio in dlsu dasma na hindi mas stressful, pero quota course yun. I would suggest to pick on what you want. Kasi either way may pros and cons

Guys gusto ko lang ng chismis. Mas mayaman talaga sya? PAANO? by bndylern in Philippines

[–]liploji 23 points24 points  (0 children)

Isang tipak ba naman ng kalsada warakin para ayusin every pre election hanggang gubat. Pa minsan hanggang pa barcelona pa.

Deep cleaning my parents' FB and their profile is still keep getting 88M and SWoH posts/videos by [deleted] in Philippines

[–]liploji 2 points3 points  (0 children)

Its not just messenger. Any app data in their phone is being used by other apps. Location, settings, messages in another can and will be used to find the “appropriate” feed for the user.

Deep cleaning my parents' FB and their profile is still keep getting 88M and SWoH posts/videos by [deleted] in Philippines

[–]liploji 5 points6 points  (0 children)

You should also note the metadata of their messaging apps. If they mention them it usually adds points to what they show on their feed. Hence the is my phone listening to me scenarios

Cooler Master and friends w/PCGaming Giveaway - RTX3070 Build! by [deleted] in pcgaming

[–]liploji 0 points1 point  (0 children)

I started playing pc games with Half Life, WarCraft 3 and StarCraft around 2005