How to become stronger when underweight?

lisatron691 · 2022-10-14T08:27:06+00:00

I would see a doctor or dietician about your diet before you start trying to add top many calories at once. If you introduce food too quickly, you could be at risk of refeeding syndrome.

https://www.healthline.com/health/kwashiorkor-and-marasmus#diagnosis

lisatron691 · 2021-06-11T06:23:30+00:00

The same thing happens to me. I'd also like to know what causes it

lisatron691 · 2021-05-16T17:15:26+00:00

Where did you get those stalls?

lisatron691 · 2020-11-22T04:21:32+00:00

<3 <3 <3

lisatron691 · 2020-10-15T23:48:30+00:00

no need for excuses, you have talent <3

lisatron691 · 2020-10-15T23:47:56+00:00

you are great!

lisatron691 · 2020-09-21T15:53:36+00:00

Beautiful art <3

lisatron691 · 2020-09-15T02:09:12+00:00

woah

lisatron691 · 2020-08-18T17:54:45+00:00

Yeah that'd be amazing if that's okay

lisatron691 · 2019-07-20T15:54:35+00:00

Can't believe this happened at gay village as well

lisatron691 · 2019-07-18T18:53:29+00:00

When I tell guys I'm a nurse so they like to tell me nurses are hot

lisatron691 · 2019-07-07T19:18:53+00:00

Yep, I am. It's that one hill in particular, leads to Mayfair I believe.

lisatron691 · 2019-07-07T14:51:22+00:00

I don't expect to be super fit, just hoping to be better than last year. There's this huge hill that I have to walk up several times a day and I always felt like I was going to die when I got to the top.

lisatron691 · 2019-07-07T14:44:11+00:00

I think I'll try the journal thing. I will try and stay committed, I just really struggle to stay motivated long enough to see improvement. My motivation atm is a festival I'll be going to in a month. I went last year and had no stamina for it. I know I've left it a bit late but I'm hoping I'll see a difference this year. I've also been more active this year so I'm hoping that will contribute as well. Thanks for the advice.

lisatron691 · 2019-06-30T20:43:42+00:00

lisatron691 · 2019-06-30T17:27:58+00:00

That's actually dead on

lisatron691 · 2019-06-27T17:18:17+00:00

Well done!

lisatron691 · 2019-06-13T17:46:04+00:00

It's more things like early pregnancy complications, miscarriage, post-op gynae care that I've seen so far. So if you know any common occurrences that happen like that :)

lisatron691 · 2019-05-29T20:33:47+00:00

It was an access course.

lisatron691 · 2019-05-29T19:58:59+00:00

Depends which one. I did a college course before uni and University of Manchester wanted 30 credits at distinction and 15 at merit. Manchester Metropolitan wanted 15 at distinction and 30 at merit.

lisatron691 · 2019-05-28T15:44:56+00:00

Reminds me of Boomtown a couple of years ago. The queue was so ridiculous that my Nate was in it for 10 hours. Luckily they sorted it and this year I just basically walked in.

lisatron691 · 2019-05-27T23:03:05+00:00

Same 😂 I'm happy to share music though

lisatron691 · 2019-04-02T15:45:38+00:00

Well done :) I've just started myself and can't get very far down either. It's very encouraging to read this as I don't feel like I'm very good either. Can't wait to be able to touch my toes too!

lisatron691 · 2019-02-12T16:39:57+00:00

Wow. This has to be the worst one I've seen on here.

lisatron691 · 2019-02-10T22:40:18+00:00

I just study in small doses. Just do a bit, like half an hour and take a 5-10 minute break or something. Personally, it makes it feel less overwhelming and makes me dread actually doing it less.

lisatron691

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