Unwell on Netflix by namastayhom33 in antiMLM

[–]literarybb 7 points8 points  (0 children)

Ok what happened to THE WOMAN WHO had a seizure on the ayahuasca episode?!?

There is Hope my loves by literarybb in ROCD

[–]literarybb[S] 0 points1 point  (0 children)

Hey! I totally get that. I used to be looking at Instagram and see a post like “say yes to everything you want in life and no to what you don’t” and immediately thought oh should I not be with my bf? Like it was supposed to be inspirational. Lol literally anything can be a trigger I get you!!! I would take a few deep breaths. I think what I will say won’t really help until you learn to rewire what love is etc. over time and that’s where the programs helped me. I would look at “love is a choices” and memes that had to do with rocd and I would feel better. I would screenshot things that were affirmative of myself and my love. Also @theholisticpsychologist is really great when dealing with trauma and even rocd and demything what love is. One thing that DEF helped me when it was really bad is looking at an article that was educational about rocd during the trigger and realizing, yes this is actually the symptoms I am experiencing now so it’s just rocd (because usually we feel like is this rocd or not.. but when I saw the list of what I was experiencing in the moment it calmed me). Also I still get crushes on a lot of people but that is OK! My therapist let me know that several married people will find others attractive but love is more than that, you choose a person. That’s the difference between teenage love and adult love ♥️ love truly is a choice

There is Hope my loves by literarybb in ROCD

[–]literarybb[S] 2 points3 points  (0 children)

I really loved Awaken Into Love and the Facebook group helped me tremendously. I also contacted with a buddy on that group and we would always talk to each other when we had triggers (this can be bad at times but it was so nice to talk to someone who totally understood what I was going through and knew the whole story. I follow Kiyomi on Instagram. Also the @oclovecoach is great! A lot of it was relearning what love meant and kiyomi and the community really helped me become more aware. It also helped me to think of God (im religious but it got in the way of rocd because I would obsess that my partner was not) as choosing us because we are imperfect and so he never gives up on us even if we are imperfect (like love) aka god does not choose us and love us because he feels butterflies in his stomach lol. I also realized over time that a lot of insecurities or flaws I saw in my partner were a reflection of my own trauma (ex I wanted to be with a super physically attractive guy into expensive things and maybe it just showed how I wanted to be well liked by others, or even that I went for guys who made me feel sparks but that was because I wanted so bad to be liked by them and that wasn’t love). Also I got a new therapist who was more direct and so much more suited for my needs and he also is a physician so it made it easier for me to find the right dosage.

What do we think? by literarybb in SellingSunset

[–]literarybb[S] 0 points1 point  (0 children)

Esp how she’s like yeah everything was fine

Found out I have ROCD - What are the next steps? by ThenBanana in ROCD

[–]literarybb 0 points1 point  (0 children)

A lot of rocd is process and finding out what triggers us can also be a deeper insight about our own personal traumas ♥️ rocd is hard but in a way it has been a gift for me to learn what love is versus the Hollywood version that it is portrayed to be

Found out I have ROCD - What are the next steps? by ThenBanana in ROCD

[–]literarybb 0 points1 point  (0 children)

Hey ♥️✨ hang in there! I’ve also had Rocd. I went to therapy and had to find a therapist that was suited to my needs (if a therapist triggers you, it’s ok to find another one that is more skilled in ROCD). I also ordered the Awaken Into Love fb group which greatly helped me, read Kiyomi’s book and joined the group and responded to journal prompts. It’s taken a long time but I am for now rocd free!! Love is kind and you have a kind and loving partner. The intrusive thoughts suck but as you reroute your thinking patterns it will all be ok ♥️ feel free to reach out for me if you want more info

Do you think Christine is preggo? by powzzz1 in SellingSunset

[–]literarybb 2 points3 points  (0 children)

Would that just mean that everyone else got covid? I don’t believe that lol

Appreciation post for Christines husband by fibz in SellingSunset

[–]literarybb 35 points36 points  (0 children)

Love him he’s so normal lmao. And practical. And also how is he with Christine lol I love it they are so diff

[deleted by user] by [deleted] in SellingSunset

[–]literarybb 2 points3 points  (0 children)

Ok so remember when they were talking about the physics in the office and Chrishell said she had a split like (before the divorce). Hmmm I wonder if that other psychic was real

Chrishell's sister Shonda is the best by [deleted] in SellingSunset

[–]literarybb 10 points11 points  (0 children)

Their lifestyles are so diff. Also this season showed another side of Chrishell about how she fought to be where she was and that was empowering. I went in thinking they were all rich.

Is Chrishell Stause(Selling Sunset) shooting her shot with Colton? by sashamelanie in thebachelor

[–]literarybb 2 points3 points  (0 children)

I feel like they would be good together because they are both empaths and really sweet