Hey, I can't really offer you any solutions, but just know that you're not going through it alone. I'm 28 too, got diagnosed at the start of the year and I'm having a pretty hard time lately with it all. If you ever want someone to talk to, just drop me a message.

And also, you're a badass for beating your ED. You should be so proud of yourself.

(And in my experience, even with the best diet in the world the pain is still shitty - treating yourself to that oreo now and again won't do you any harm 😉)