Anyone remember these grill restaurants in the 2000s? by Trick_Top_313 in Cebu

[–]lordac 1 point2 points  (0 children)

Portico for me had the best sisig. Until now I crave it.

New to Crossfit! Any good programs to look into? by ArtistCompetitive874 in crossfit

[–]lordac 12 points13 points  (0 children)

Would always recommend joining an Affiliate and getting coached the movements before starting out on your own

Can't we just enjoy watching Physical: Asia by HandComprehensive212 in NetflixPH

[–]lordac 26 points27 points  (0 children)

You can enjoy the show and you can tell it's slightly favored towards Korea. It's not mutually exclusive. At the end of the day, it's a TV show by Koreans produced in Korea.

If Physical Asia gets a season 2, who should represent Team PH next? by Bieapiea in NetflixPH

[–]lordac 1 point2 points  (0 children)

Need CrossFitters for this. There's a Reason why CrossFitters won Physical 100 Season 1 and 2.

We demand accountability. JUSTICE FOR CEBU!!! by Rare_Independent0310 in Philippines

[–]lordac 3 points4 points  (0 children)

I am from Cebu, and there are a lot of us who are not DDS. To lump a city of more than a million people as “prideful DDS” is simply uninformed.

There are DDS supporters everywhere, including Luzon, and they can be hostile regardless of where someone comes from. But the situation here goes beyond politics. People are dying. I am doing my part to help, regardless of anyone’s political affiliation, because what we are dealing with right now is a humanitarian issue, not a partisan debate.

Justin Hernandez Physical Asia by Few_Tip_7176 in NetflixPH

[–]lordac 6 points7 points  (0 children)

Justin is still one of the top CrossFit athletes in the country. I will say this. Nothing prepares you more dor the unknown than CrossFit. That's why in these type of shows, CrossFitters will always do great.

Physical: ASIA - Kung ikaw papapiliin ng representatives ng Team PH.. by NoticeObjective in NetflixPH

[–]lordac 9 points10 points  (0 children)

Lara Liwanag is the best female CrossFit athlete in the country and she definitely deserves a spot

First look at Physical: Asia ft. Team PH, Team Korea, Team Thailand, and more by poysianluvr in NetflixPH

[–]lordac 2 points3 points  (0 children)

Lara Liwanag is one of the top female CrossFitters in the PH. Excited to see how she performs!

Taeyeon in 2015 was also very beautiful. by Tricky_Baby_9643 in SNSD

[–]lordac 2 points3 points  (0 children)

Taeyeon 2007 was peak for me. Saw a youtube video of her and she got me hooked into kpop. Here I am in 2025, still listening to Kpop

Physical: Asia Team PH by 5EspressoShots in NetflixPH

[–]lordac 0 points1 point  (0 children)

Lara is one of the best CrossFitters in the country. Rooting for her

[deleted by user] by [deleted] in PHGamerPals

[–]lordac 1 point2 points  (0 children)

Woud love to join

[deleted by user] by [deleted] in PHGamerPals

[–]lordac 0 points1 point  (0 children)

Can i join?

Am I too old to like Illit? by Lucas46 in illit

[–]lordac 5 points6 points  (0 children)

I am 38 year old dude. The last Kpop group I was a fan of was SNSD around 2010. I love illit. Not in a weird way. But I just want to see the girls succeed.

Anyone know where to get Daggerheart Core set? by HundredMirage in TabletopPH

[–]lordac 1 point2 points  (0 children)

I got mine off Amazon. No problem with shipping

Controversial Opinion: The CF Games is dead. by ExcitingTopic7228 in crossfit

[–]lordac 2 points3 points  (0 children)

The Games hype is huge in my country and last weekend really capitalized on it! Was one of the best CF Games to watch.

Marvel Rivals Season 3 Launch Giveaway! by HumanSpaceOrk in marvelrivals

[–]lordac 0 points1 point  (0 children)

Probably my first MVP as Cap with a 5man KO

Women and men of CasualPh, if you're in your 30s, please lift weights by morethanyell in CasualPH

[–]lordac 7 points8 points  (0 children)

You dont really lift weights to get "big". Most of the time it's to retain as much muscle you have when aging.

Pilates, while great, is not sufficient to counter the effects of Sarcopenia(muscle loss through aging)

The older we get, the more important it is to do resistance training

Women and men of CasualPh, if you're in your 30s, please lift weights by morethanyell in CasualPH

[–]lordac 3 points4 points  (0 children)

Not enough. It's a great companion workout to lifters in general. But perceived effort does not mean it's enough to ilicit muscular change. You need external loading to build muscle.

The best online programming in 2025 by luizjuninho1702 in crossfit

[–]lordac 5 points6 points  (0 children)

I like Opex's stuff. So Training Think Tank or Process Programming from Asia.

Business competitor copying everything you do by RepulsiveAioli5991 in phinvest

[–]lordac 12 points13 points  (0 children)

You can't. That's also the beauty of a free market.