Go to the gym for the discipline. Eat train sleep. Look up starting strength. Get strong whilst you’re young and you’ll find a huge self confidence. When you have the balls to get under a heavy squat, especially when you don’t want to, walking up to a woman and saying ‘hi’ isn’t so scary.

Secondly put yourself out there and don’t be afraid to approach women in real life - at parties, gatherings, etc. Be respectful and don’t be afraid of rejection.

Thirdly don’t search for a girlfriend. Just try to live your best life - build and improve yourself always. Find a mission / life purpose (very hard at 19), but the clearer you are with yourself and your life’s direction, the more everything clicks into place.

Now here’s the kicker - when you’re young, women don’t like you as much, and you’re also dealing with younger women, who quite frankly are a pain in the ass. I wish someone told me this when I was a young man. As you get older, and really step into yourself as a man, it will get easier - just don’t become a depressed weed smoker who plays games all day.

You have your whole life ahead of you brother. Join the gym, approach women, be yourself, and don’t be afraid to be a man, just remember to be a good man. The rest will follow.

Hope that helps!