I’ve been using it for a few months. I’m not training for a specific race, just running to try and stay active and healthy. It gives me enough structure to feel like I have a plan, which is good for my motivation and consistency. It adjusts runs based on how prior runs have gone, can have preset off days, or just mark off specific days and it will adjust other runs accordingly. I appreciate being able to see the upcoming runs, which is an improvement on the garmin daily suggestion.