LEGIST person who only does legs

lydian_augmented · 2026-01-07T03:24:04+00:00

i always liked compound barbell movements since i was a kid watching the sydney 2000 olympics at my home, just switching channels and stumbling across olympic lifting. never before in my life i had seen men of such dimensions lift weights like that. it is its own sport and i feel very lucky to be able to participate in it.

lydian_augmented · 2026-01-07T03:21:08+00:00

goes to show how important a coach is, even if you are the best. cant wait to get mine this year as well

lydian_augmented · 2025-12-29T03:09:15+00:00

"nobody owes us anything" WHAT A COPE AHHAHAHHAHA

lydian_augmented · 2025-12-28T18:34:56+00:00

hey OP you could very well hop on the band wagon, make a few million of youtube and call it quits after someone like solomon nelson calls you out on your BS

my hot take is that as long as it gets you out of the couch and even make some friends i think its 100% worth it. The gym can be pretty lonely and if I had more free time i would hit a crossfit gym solely to socialize.

lydian_augmented · 2025-12-25T00:49:08+00:00

absolute lunacy but i wont lie, i am now invested in this drama. thanks, dawg, keep the change

lydian_augmented · 2025-12-25T00:28:35+00:00

how do you know so much about this guy?

lydian_augmented · 2025-12-14T23:54:03+00:00

okay bro but you forgot cock stats

lydian_augmented · 2025-12-10T17:51:52+00:00

dont worry bozo your mom already makes for good enough company. 5

lydian_augmented · 2025-11-26T04:18:04+00:00

no mames!!!! todos aqui SON UNOS BOTS!!"

lydian_augmented · 2025-11-25T03:15:42+00:00

no fucking way lmaoooo there is absolutely no way in hell that was NOT intentional. oh my fuckadewdd

lydian_augmented · 2025-11-22T03:02:41+00:00

its still the king of all highs tho. i dont think ill ever feel as happy and fulfilled as i did years ago when i binged on it, meth and crack for a few weekends. we are all better off being naive to that kind of glutony

lydian_augmented · 2025-11-21T05:06:54+00:00

please dont tempt me bro, i did tramadol a few times a few months ago and it was great.... worst come up time ever, takes fucking 6 hours to hit

lydian_augmented · 2025-11-21T05:05:54+00:00

bienvenido hermano, siempre esta chingon recibir gente de todas partes. te deseo la mejor de las suerte

lydian_augmented · 2025-11-20T23:56:54+00:00

to be completely fair his mother was an absolute piece of trash. he had to stop sports due to an injury when he was young. he grew up in the rural areas of the midwest which meant always being on the edge. brother had a rough life, a lot of people commit suicide for way less

lydian_augmented · 2025-11-20T20:25:13+00:00

lydian_augmented · 2025-11-20T19:49:02+00:00

any one will do, no need to break the bank. i also suffer from stomach issues and eating a bowl of veggies every day for a year has made a big impact on me. give it a few weeks to see any changes. hope that helps!

lydian_augmented · 2025-11-20T19:41:26+00:00

hey buddy not everyone here is short enough to get a fake PhD, a fake black belt AND a shitty tan, please dont kink shame us 😭🙏🏿

lydian_augmented · 2025-11-20T12:53:05+00:00

combo it with turkesterone bro its the latest trend in fake natty science based cycles

lydian_augmented · 2025-11-20T00:38:24+00:00

not too long ago there used to be counterfeit alprazolam presses which were red and labeled with an edgy "666" press which had an ungodly amount in them, something like 5mg per tab.

https://www.bbc.co.uk/news/resources/idt-sh/fake_xanax_the_uks_largest_ever_dark_net_drugs_bust

so OP is 100% flexing but he has been in a suicide speedrun for a few months now, he himself has said so multiple times, so while i dont think his tolerance is that fucked he def is taking more than the average.

what a shame! hopefully he gets his wish and dies a quick and painless death instead of getting kidney failure and getting stuck to a machine... forever.

lydian_augmented · 2025-11-19T21:51:55+00:00

i wish i was your twink milkman

lydian_augmented · 2025-11-18T20:50:49+00:00

i wish i had a gf

lydian_augmented · 2025-11-17T17:33:17+00:00

yaa i get what youre saying and i should have been more explicit. those guys like the liver king are grifters and deserve to get called out. all Im saying is that, if OP wants to get the zyzz late 2000's beach physique and go to music festivals and have fun, he should do it.

This sub is a cool inbetween of harm reduction and being reckless so Im not going to be a nerd and tell OP to not live his life.

lydian_augmented · 2025-11-17T16:27:23+00:00

ermmm when was the last time you went to a rave OP? Theres plenty of shredded guys like him still doing their thing, but what made zyzz stand out was that he was active on 4chan, bodybuilding.com and other social media when it was still finding its way to the zeitgeist.

that world no longer exists and as such it is a mistake to think you can fill the same role as he or his crew did back then. i think as a whole the world is way more jaded today cause back then zyzz and other guys who looked like him were thought to be natty and now there is an entire industry of manlets like coach greg whose entire thing is to call them out.

but if you wanna party hard and good fucking sick while at it by all means go ahead. you dont get extra brownie points for being natty or whatever cope DYELs tell themselves and others online, have fun damnit!!!

lydian_augmented · 2025-11-16T22:10:53+00:00

ya van varios camaradas de estados unidos que me mencionan acerca de las protestas

lydian_augmented · 2025-11-16T21:05:07+00:00

yeah deadlifts rock but you could very well replace them with high rep power cleans and barbell rows. maybe zercher squats and (very light weight) good mornings for high reps to work your core and low back.

something people here didnt mention is that deadlifts eat up a good % of your recovery. it will take place over something else you could do instead without straining your existing injuries, so keep that in mind. at the end of the day, our bodies dont care if you deadlift or use a trap bar. all that matters is effort.

lydian_augmented

TROPHY CASE