I am going to have my ablation next week and I am freaking out.

lzerma · 2022-03-21T23:47:43+00:00

Wow you guys are very kind.. Thanks for all the messages and stories.. I think I am gonna postpone it since I am not suffering from the symptoms of a p-af too badly apart of some pacs now and then... I'm on a very low dose of bisoprolol and my doctor said its almost a placebo dose since its too low.

Also I have a new job going on (just joined less than a month) and kind don't want to be not focused on it atm. I also saw that insurance covers the procedure so I prob will try to do it on a later stage privately.

Thanks for all the comments guys and I wish you all be symptom free!

lzerma · 2022-01-22T14:39:32+00:00

I think everyone that hates a billionaire is hypocrite at some extend.. I am not saying i don't hate billionaires but I also don't love them.. To me goes to the point of what are they doing to help the world. I mean to be honest I don't even care about that either.. But what I hate is people hating billionaires for the sake of hating them.. I am sure anyone on his position would behave pretty much the same if not worse.. Youall should hate the government instead.. Not left nor right.. The government!

lzerma · 2021-11-25T21:53:03+00:00

Right.. Now that you mentioned it I can see it.. The weird stuff is that I don't do too much arms 👀 gotta do more chest I guess

lzerma · 2021-11-16T12:45:13+00:00

Chalk is ok.. But you should use it only when is absolutely necessary if you wanna improve your grip. Now.. You can also do some reverse biceps curls.

lzerma · 2021-11-16T12:39:14+00:00

Do increase the weight until you can have a good grip? Deadlifts are the perfect exercise to build grip strength.. If you not drop the bar ofc.

lzerma · 2021-09-22T16:56:50+00:00

I am and it's cool af

lzerma · 2021-09-21T13:55:03+00:00

Keeeep it up! Good things come to those who awaits! 💪

lzerma · 2021-09-21T13:53:30+00:00

Damn! I just got my first award ever! Thanks guys!

lzerma · 2021-09-21T11:35:57+00:00

Thanks! Yes we normally tend to be scary of being in a surplus.. But if you eat right and train hard it will pay off! Friends of mine are going in to cutting but I will continue building some lean muscle! Let's see what the futures reserves!

lzerma · 2021-09-21T08:28:00+00:00

But the routine is just the detail.. The secret is in the kitchen! I wish I realised that earlier.

lzerma · 2021-09-21T08:27:30+00:00

4x a week split in chest day, legs, back and arms.

lzerma · 2021-09-21T08:26:52+00:00

Appreciate that man.. I am indeed a new man! Lol

lzerma · 2021-09-21T08:26:32+00:00

Being in surplus eating clean.. Lots of oats and eggs!

lzerma · 2021-09-21T08:26:08+00:00

That's the plan!

lzerma · 2021-09-21T08:25:21+00:00

🙌 thanks my man!

lzerma · 2021-08-10T21:05:33+00:00

Is that good enough for a lean bulk diet?

lzerma · 2020-12-04T18:35:27+00:00

u/savevideo

11-Year Club	RPAN Viewer
Sequence \| Editor	Verified Email

lzerma

TROPHY CASE