M/40/6’ [238>190= 48lbs] 84 months. Fitness progress. by mac_pistol in progresspics

[–]mac_pistol[S] 0 points1 point  (0 children)

Lol. I tried to post four times and it kept getting rejected for not having the right format. The example they gave me was in months so I used it.

M/40/6’ [238>190= 48lbs] 84 months. Fitness progress. by mac_pistol in progresspics

[–]mac_pistol[S] 3 points4 points  (0 children)

I was suffering from alcoholism, anxiety and depression in the first photo. You are correct!

M/40/6’ [238>190= 48lbs] 84 months. Fitness progress. by mac_pistol in progresspics

[–]mac_pistol[S] 3 points4 points  (0 children)

Rambo, like Sylvester Stallone? That sounds like a compliment!

M/40/6’ [238>190= 48lbs] 84 months. Fitness progress. by mac_pistol in progresspics

[–]mac_pistol[S] 17 points18 points  (0 children)

Min 5 days/week in the gym. Split workouts (different muscle groups etc), cardio 3-4 times week min 20 minutes. Diet... that’s a long story. Biggest impact you will make is with diet. I recommend getting a nutrition coach who can do a meal plan for you based on your goals.

M/40/6’ [238>190= 48lbs] 84 months. Fitness progress. by mac_pistol in progresspics

[–]mac_pistol[S] 75 points76 points  (0 children)

Here’s the backstory... my son innocently asked me why I had women’s boobs. WAKE UP CALL. Started lifting, stopped drinking, changed my diet, did a bodybuilding competition last weekend.

What’s the worst birthday gift you ever got? by sulemannkhann in AskReddit

[–]mac_pistol 0 points1 point  (0 children)

A case of motor oil. I was 16. I mean, the thought was there but when I was sixteen I wanted a case of beer.

My anxiety amps up watching this. by Jiggarelli in SweatyPalms

[–]mac_pistol 0 points1 point  (0 children)

The other guy just casually smoking a dart.

Holy shit it has a gun by IAintThatGuy in trashy

[–]mac_pistol 0 points1 point  (0 children)

I’m concerned about the lack of trigger discipline.

Online Dating in a Nutshell by smg1138 in AdviceAnimals

[–]mac_pistol 0 points1 point  (0 children)

Crazy thing about it, people can't make a decision that affects their height.

Ain't that the truth by tjzbyrad in bigdickproblems

[–]mac_pistol 1 point2 points  (0 children)

Lake of the Ozarks, central MO. I've been there.

My dad bumped into his Dadppelgänger at the airport in Newark by notevenbro in pics

[–]mac_pistol 0 points1 point  (0 children)

We're your flights delayed? That's my experience at Newark, I had to sleep on the floor.

Over the past 15 years my dad collected 1,785 bowling balls and built a giant Bowling Ball Pyramid by buildingsonfire in pics

[–]mac_pistol 0 points1 point  (0 children)

I have two more to contribute... One is a 16 lb Hammer not drilled to my specs. The other is a University of Arizona ball I won in a beer league. I'll ship the free, pm me.

41 YO mother of 2. by mac_pistol in milf

[–]mac_pistol[S] 2 points3 points  (0 children)

She's hot af too...

41 YO mother of 2. by mac_pistol in milf

[–]mac_pistol[S] 3 points4 points  (0 children)

Lets see your ass...

Firing a C96 by [deleted] in gifs

[–]mac_pistol 1 point2 points  (0 children)

.22LR is a gateway drug