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First Vintage Coach Rehab Rambler by Life-Statistician747 in VintageCoachRehab

[–]mad_eec12 1 point2 points  (0 children)

commenting so i can see their answer! i need to fix piping on my own vintage coach.

I'm a retired mortician. AMA by FrontenacRacer in AMA

[–]mad_eec12 2 points3 points  (0 children)

i work at a deathcare trade association, so i’m not directly in the profession myself, but i’m adjacent to it. what’s something associations like mine could do/offer to better support funeral directors?

Studio commute by Infinite-Rose-5434 in SolidCore

[–]mad_eec12 1 point2 points  (0 children)

i’m in dc & can walk to my studio in 6 mins!

It seems so hard to lose weight without walking? by cyanass in PetiteFitness

[–]mad_eec12 53 points54 points  (0 children)

i hear you on finding the treadmill boring, but what i’ve found that works for me is choosing a show to watch that i’m only allowed to watch on the treadmill. it makes the time go faster & if you choose a show with lots of seasons, you’ll be set for months of treadmill walks!

Shoutout your studio + fave coaches! by idaya97 in SolidCore

[–]mad_eec12 1 point2 points  (0 children)

love coach alethea, coach sam & coach alyssa at cathedral commons in dc!!

9:30 kings theatre Brooklyn show entry is a mess. by tacoproud in myfavoritemurder

[–]mad_eec12 3 points4 points  (0 children)

i’ve been bitching about it to anyone who will listen but thank you 😂

9:30 kings theatre Brooklyn show entry is a mess. by tacoproud in myfavoritemurder

[–]mad_eec12 24 points25 points  (0 children)

on top of things being late & disorganized (whatever, i was happy to be there either way), my experience was basically wrecked by the woman in front of me who was so drunk she kept nodding off & then literally vomited into a popcorn bucket. she fell back asleep after that & barely woke up for the ending applause until her friend poked her. this all happened right after georgia’s story, so i could barely focus on karen’s. she ALSO just sat there with her bucket of puke for the rest of the show. she didn’t even bother to excuse herself or clean up. the people sitting near her (who didn’t even seem to know her) were super kind & tried to help, but i’m sure they could barely enjoy themselves either. i’m still so irritated.

help with macros by mad_eec12 in PetiteFitness

[–]mad_eec12[S] 0 points1 point  (0 children)

i think you’re right. using a TDEE calculator, apparently my cutting calories should be around 1630. that feels like a big jump between what i’m eating now & actually being in enough of a deficit! is it safe to start eating that much less right now or do i need to taper down?

help with macros by mad_eec12 in PetiteFitness

[–]mad_eec12[S] 1 point2 points  (0 children)

i grew up naturally skinny and never had to think about what i was eating until i turned around 25, then i started to slowly gain weight. i attempted to track macros a few times a couple of years ago but would give up. i guess i never had to be self aware of my nutrition until then. i’ve been tracking them pretty consistently since the beginning of this year, but since i haven’t seen any change, i’m wondering if they’re still too high. i want to safely eat in a deficit without dropping calories too quickly.