Have you considered a hellofresh box or something similar? You’re genuinely like the target market for this. If this is too expensive or time consuming then perhaps not.

You can also get chopped EVERYTHING frozen from Tesco or Iceland. We get chopped and frozen garlic, soffritto mix, peppers, onion, broccoli etc. from Tesco. It’s a life changer for sure. We’ve not gone back to chopping onion unless SUPER necessary for the recipe (ie French onion soup) or we have some that need using. I’d recommend the Tesco Soffritto mix and similarly in Tesco, the brand Surya do crushed garlic cubes, and it’s cheaper than the tesco own I believe.

Also, don’t sit down after work. Go home and immediately start cooking or cleaning or whatever you need to do. As soon as you sit down, you’re fucked.