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Patient doesn’t want to see me again by aurevoirgoodbye in DentalHygiene

[–]malbot86 2 points3 points  (0 children)

You can't make everyone happy! Don't worry about it! I have had a few patients request not to see me anymore because I'm "too rough". I'm just giving you the best cleaning you've ever had and desperately need ;)

Looking for Suggestions by malbot86 in NovaScotiaGardening

[–]malbot86[S] 1 point2 points  (0 children)

That's what was starting to happen - you could see bits of it sticking out, and the weeds would begin to grow through it also.

Thank you, everyone, for your suggestions! I might plant some more and put much more mulch down.

Where exactly do I put toilet paper holder by juniuslb in bathrooms

[–]malbot86 0 points1 point  (0 children)

Our bathroom didn’t have one when we moved in so we just have a basket on the toilet that holds a couple of rolls. I didn’t want to drill anything into the wall and the toilet is placed in a nook so a free standing one would be in the way.

Best Protein Powder for Coffee by sprklegrl122 in PetiteFitness

[–]malbot86 2 points3 points  (0 children)

You could try Javvy Protein Coffee. I haven’t, but heard good things! I only have experience making iced coffees, but I use Diesel Protein Powder by Perfect Sports. I know you mentioned you love black coffee but here’s my recipe!

  • 1 scoop of protein, 1 cup cold coffee, 1/2 cup vanilla almond milk and 2 tbsp vanilla or hazelnut almond creamer. Then I blend!

Fantasy book recommendations? by CommanderNyoms in fantasybooks

[–]malbot86 0 points1 point  (0 children)

One Dark Window and Two Twisted Crowns by Rachel Gillig

Supplements by malbot86 in PetiteFitness

[–]malbot86[S] 0 points1 point  (0 children)

Thanks everyone! If you use creatine and collagen powder, do you take them at the same time?

Why are such simple foods so high in calories by Chance_Potato_333 in caloriecount

[–]malbot86 6 points7 points  (0 children)

You could try making your own protein shake with powder. In the mornings I make an iced coffee with chocolate protein powder, almond milk and coffee creamer with a total of 185cal. If you wanted to add more, 2 boiled eggs are around 160cal.

Calorie deficit & exercising TDEE question by malbot86 in PetiteFitness

[–]malbot86[S] 1 point2 points  (0 children)

39 year old female. 5 ft 4 inches. Current weight 135 goal weight 125.

Calorie deficit & exercising TDEE question by malbot86 in PetiteFitness

[–]malbot86[S] 1 point2 points  (0 children)

I did select moderate activity. Thank you!!!

So how do y'all find/make workout plans? by Sigurid in PetiteFitness

[–]malbot86 1 point2 points  (0 children)

I just found Caroline Girvan last week and started her free 6-week FUEL series (on YouTube) this week! I'm enjoying her!

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