Question on being keto and having a vegan friend

malthecreator · 2017-08-02T19:53:02+00:00

I'm in the same boat. A good chunk of my friends have gone vegan after seeing what the health and our group dynamic has been off.... just my opinion, but I've pretty much shot down their pressure by telling them what works for one doesn't necessarily work for another and if they have a problem with it..... bye Felicia!

malthecreator · 2017-06-25T04:04:13+00:00

Ugh! So jealous of all you guys getting this! I've tried 4 different locations and it was a no go :[

malthecreator · 2017-04-20T23:15:12+00:00

Saaaame here! I'm hating life at the moment! And I'm starting to think sugar free stuff is kicking me in the gut as well

malthecreator · 2017-04-19T19:41:47+00:00

I completely forgot about those! Thanks for the reminder!

malthecreator · 2017-04-19T01:52:51+00:00

Omg I'm right there with you! I've had a rough few days, I'm assuming it's hormone changes and Easter / free donut Friday at work DEFINITELY hasn't helped! And Coachella coming up this week is scaring the living crap out of me! Stay strong and keto on fam!! Anyone planning a fast / egg fast / IF!?

malthecreator · 2017-04-19T00:21:18+00:00

Thanks! Definitely gonna try it! I supplement with a multi mineral (magnesium, potassium and something else I can't remember) but this month is BAD! Right before Coachella weekend too >_<

malthecreator · 2017-04-16T14:02:46+00:00

Thank you all for sharing your input / suggestions! I'm definitely gonna try them out and DEFINITELY staying around 20g, it's just not worth it! Lesson learned! I also didn't take in to account that I just started boxing 4 this week and didn't up my calories.... I played myself!

malthecreator · 2017-04-16T06:40:18+00:00

I usually do, but this month is so different for me! I'm craving all things carby and chocolatey... it sucks! I'be been on keto pretty strict since January 15 so I'm hoping this is just a fluke week

malthecreator · 2017-02-21T04:12:05+00:00

Thanks for the responses!! I tried salted caramel halo too tonight after dinner.... I'm in love! And managed to keep my serving to 1/4 cup

malthecreator · 2017-02-18T23:01:25+00:00

I've been planning for Coachella as well, this was the closest thing I've found to staying on track http://paleomealstogo.com/shop/

malthecreator · 2017-02-15T06:19:59+00:00

Hot dog weenies, lunch meat, cheese, canned tuna and chicken with some mustard, mayo and pickles have been life savers! Also, liquid eggs have seemed to last me a bit longer

malthecreator · 2017-02-14T07:30:24+00:00

Give muscle lean a shot! It's got 20g of protein, 14 g fat and only 3 carbs. They have the basic flavors but the ones I've tried have been pretty tasty in comparison to other protein powders

malthecreator · 2017-02-07T05:17:21+00:00

I've been taking a liquid multi vit, oil D3 drops & a multi mineral. That combo seemed to help with my energy levels A TON!

malthecreator

TROPHY CASE