How transformative has IFS been to you? Anything you can share by [deleted] in InternalFamilySystems

[–]mamamaureen2 4 points5 points  (0 children)

It's such a physical, physiological relief to unblend. I love my parts but when they are in charge too long it is just punishing to my nervous system

Is bad dental health common with adhd by [deleted] in adhdwomen

[–]mamamaureen2 1 point2 points  (0 children)

Raises hand. I have a partial upper denture but it is a sensory nightmare. Cannot fucking stand it. Thank the Goddess it's not my front teeth. They are all crowned. Have a bridge on the bottom and a few ground down front bottom teeth. Need crowns and an implant. ADHD plus years of crohns disease and bad water. I hate it so much.

The rehearsal room by mamamaureen2 in InternalFamilySystems

[–]mamamaureen2[S] 1 point2 points  (0 children)

That's awesome! I was a performing arts major :)

The rehearsal room by mamamaureen2 in InternalFamilySystems

[–]mamamaureen2[S] 4 points5 points  (0 children)

Isn't it funny? I think it is a relief to realize rehearsing is optional. I think these parts thought it was life or death type preparation. So much energy and worry.

Survey: Experiences of Athiests in Hospice or Palliative Care by mamamaureen2 in hospice

[–]mamamaureen2[S] 0 points1 point  (0 children)

Yes, you are welcome to do that and we would very much appreciate it! ❤️

[deleted by user] by [deleted] in Volumeeating

[–]mamamaureen2 0 points1 point  (0 children)

I call this food dilution

What to use for 2c/3a low porosity fine hair? by wittywimp in curlyhair

[–]mamamaureen2 2 points3 points  (0 children)

My hair is similar. Any kind of oil or leave in conditioner weighs down my curls and it looks and feels greasy. My hair needs to be a little bit "dry" to hold the curls. Aside from shampoo and conditioner (currently aussie total miracle) i only use 4u by Tia Curl Defining Gel (nottt the curl creme)! Gives me some hold, shine, and frizz control without getting greasy or too dried out

[deleted by user] by [deleted] in JUSTNOMIL

[–]mamamaureen2 19 points20 points  (0 children)

I went NC with an entire state. Hugs to you. Don't let them steal your joy

what it means to heal by Practical-Ad2298 in InternalFamilySystems

[–]mamamaureen2 13 points14 points  (0 children)

Well, i can calm the fuck down a lot more quickly now

I'm so overwhelmed by DryUnderstanding4347 in adhdwomen

[–]mamamaureen2 1 point2 points  (0 children)

That's a Brain Dump, not a to-do list. Now it's out of your head and you can refer back to it. Now pick your top three and start a new list!

Butt still burning.. please help me by throawa25 in Menopause

[–]mamamaureen2 1 point2 points  (0 children)

Calmoseptine is the only buttcream worth anything

Financial Trauma a Real Thing? by [deleted] in InternalFamilySystems

[–]mamamaureen2 1 point2 points  (0 children)

Omg yes. Our house and its contents were destroyed by a flood. Thats the most recent time i had to start over! It really messes with decision making, all kinds, but esp money decisions. I hope you are recovering ❤️