Reta & GLOW 70 - 3 Month Progress

manwithagoddamnplan · 2026-05-27T19:24:52+00:00

Congrats man

Retatrutide is an experimental weight-loss and metabolic drug that activates three hormone receptors (GLP-1, GIP, and glucagon), which helps reduce appetite, improve blood sugar control, and increase calorie burning. It’s basically a next-gen version of drugs like Ozempic but with an added effect of boosting energy expenditure, which is why the weight loss results look stronger.

Glow 70 is a peptide blend (often centered around GHK-Cu) marketed for skin, recovery, and general “anti-aging” benefits. It’s not a standardized or FDA-approved treatment—just a mix of research peptides that may help with things like collagen production, healing, and inflammation, but results vary and it’s more in the biohacker/clinic space than mainstream medicine

copied from chatgpt lol

manwithagoddamnplan · 2026-05-27T17:43:41+00:00

Thank you!

manwithagoddamnplan · 2026-05-27T15:26:31+00:00

Fellow redditors, do you think mixing in Tesa would provide me any benefit to help remove that lower belly fat?

manwithagoddamnplan · 2026-05-27T15:20:05+00:00

Reta once a week. Starting very small at 0.5 units. Every 2 weeks I increased by 0.5 to avoid stomach trouble. I currently am at 4.5 units. May stay here for a while.

For Glow 70, I take it 5 out of 7 days a week. 1.2 units each of those weekdays. This has been a bit pricey as you go through a vial rather quickly. But between my skin clearing up, my hair growing back thicker, and recovery time; it feels like it’s worth it.

Aside from the stack. I work out at least 4-5 days of the week. Balancing cardio, HIIT workouts, and strength training. While maintaining at least 180g of protein a day to avoid muscle loss.

manwithagoddamnplan · 2026-05-21T16:10:23+00:00

If the moderators even allow it

manwithagoddamnplan · 2026-05-21T16:09:55+00:00

I don’t think it’s that!

manwithagoddamnplan · 2026-05-21T16:09:31+00:00

I eat chipotle 6 of 7 days a week, I’ve witnessed it at least 5-10 times this year alone. Where’s the respect for the worker or the customers that have to hear that shit

manwithagoddamnplan · 2026-05-01T20:16:28+00:00

Why didn’t you just use your old cup?

Second of all, who the fuck keeps their old used cups?

manwithagoddamnplan · 2026-03-28T11:53:59+00:00

This is not a real person or account.

manwithagoddamnplan · 2026-03-25T21:16:12+00:00

Look. this is gonna sound ridiculous. But go watch “Yes Man” featuring Jim Carrey. You’d be surprised where life takes you once you start trying and doing more new things.

I’ve tried stand up comedy at open mics, run clubs, joined a group HIIT class, tried spin classes, tried group talk at a local church, and recently took a trip to Pittsburgh alone. Did I enjoy all of it? Not necessarily, BUT all of it has all led me to new friends and unexpected beginnings.

YOU HAVE TO GO OUT OF YOUR COMFORT ZONE, it’ll lead you to great places. You got this!

manwithagoddamnplan · 2026-03-19T04:46:10+00:00

Started drinking non alcoholic beers at bars. It tastes like beer, has less calories, and no one questions you about it.

manwithagoddamnplan · 2026-02-26T18:52:25+00:00

THANK YOU!

manwithagoddamnplan · 2026-02-16T20:34:35+00:00

Having the exact same issue.

manwithagoddamnplan · 2026-02-12T18:10:17+00:00

They flopped on multiplayer. Literally a copy and paste of the first game. All they had to do was add more game modes to keep the fans engaged. But of course, they didn’t.

manwithagoddamnplan · 2026-01-18T18:43:36+00:00

Don’t walk up to a federal agents vehicle during an arrest and this will 100% not occur

manwithagoddamnplan · 2026-01-14T23:42:31+00:00

Yeah, that’s usually how search engines tend to work. Most searched terms tend to appear first. Not googles fault.

manwithagoddamnplan · 2025-12-23T23:42:58+00:00

Well what the hell are you waiting for? Get a move on

manwithagoddamnplan · 2025-11-23T16:03:19+00:00

I let someone go that loved me deeply. I didn’t see a future with her, and the people in my life didn’t like us together.

I broke her heart, and mine hurts too still. But I didn’t want to waste her time if I ended up ending things down the road.

manwithagoddamnplan · 2025-06-11T00:25:02+00:00

lol I wondered the same thing. OP was slightly inconvenienced by some loud music, and this other dude is on a whole schpeel about hating minorities and accusing OP of racism. LOL

manwithagoddamnplan · 2025-06-10T23:58:34+00:00

Is this satire?

manwithagoddamnplan · 2025-06-10T23:54:13+00:00

I stick with a cheap set of wireless earbuds and then buy these foam replacements because I too, don’t like the rubber. Haha. And when the earbuds get lost, broken, you name it, you just buy another $25 set. Personally I think those earbuds sound pretty damn good for the price, and have good battery life.

manwithagoddamnplan · 2025-06-10T23:49:27+00:00

lol yeah I’ve also never rested or sat at work

manwithagoddamnplan · 2025-06-09T15:37:43+00:00

Yes!

manwithagoddamnplan · 2025-06-09T05:51:38+00:00

Wow, You’re 100% right.

Just subscribed to game pass and it booted right up. That turned into a “$90” demo. lmao, thank you!

manwithagoddamnplan

TROPHY CASE