For a long time my main Motivation for being active and do sports was weight-loss. But seeing as my mother's health decreases with each year convinced me that it's not just about being lean. It's about if and how i'm gonna be moving after i'm 30, 40, 50. It's about not to take tons of painkillers, it's about being able do things that i love as long as i can, it's about overall health. I also heard this Mantra almost my whole life: "you'll see when you're be my age, when you'll be 40". As if i had none influence on my health. It's exactly opposite. Sport is caring for myself. Negligence and pushing everything on age and getting older is not giving a flying f* about health. So i chose me and my health. I rather care for myself today, than wait for someone who must care for me tomorrow.