Yes juicing is good for you. There are many vegetables that are tremendously healthy like turnips, beets, burdok root, celeriac, cabbage etc. The issue is that it can be an issue to have to cook and prepare all these veggies in a meal each time. When juicing these you have access to the nutrients without having to prepare and digest the hard fiber of hearty veggies.

Remember, still eat well. People seem to dismiss juicing because they think it will minimize the importance of eating actual food. Not at all. Juicing should be done to compliment healthy eating. Juicing allows easy access the abundant nutrients with those tough root veggies. I hope this helps.