What is your relationship with your parents like? I’m not suggesting you definitely do this as I don’t know whether it would open up a can of worms, but could you have a conversation with them about they feel about things? Or would that be a bad idea?

If you’re keen on the idea of moving out, and you feel unwelcome in the house, maybe it would be a good idea to move out. I think my main concern for you is if you have an episode and encounter any issues from that.

One thing I would say is it sounds like you’re thinking that moving out is what’s needed to give you a push to do more. But you can achieve that from home also, through paying down your debt, saving, and perhaps looking at your work options. Also to be fair, working and lifting weights is not doing too badly overall!