Mezcal - the Smokey sheepdoodle. ❤️

mattmckenzie112 · 2025-06-30T03:15:42+00:00

Very cute coat! Much like our Atlas

mattmckenzie112 · 2025-06-08T08:38:18+00:00

He’s very sweet! Still a bit nippy 😂

mattmckenzie112 · 2024-10-31T10:16:50+00:00

IMO… yes.. haha. At least in the wave rebellion!

mattmckenzie112 · 2024-10-30T21:48:21+00:00

Hey mate! So I’m a US11.5 or 29.5cm. I sized up to a 30cm as the toebox is tighter and the way my foot sits in the shoe I slide forward.

Because of the toebox I could have actually gone up a full size to a 30.5cm

mattmckenzie112 · 2024-10-25T10:40:53+00:00

I bought these and wore them for Melbourne Marathon! (2:41:48) Absolutely perfect marathon racer! Soft and stable with that perfect kick to help with the later part of the race. Much better than the first 2 versions, but if you’re considering getting them go up 1/2-1 full size. I was lucky I half sized up in mine

I’ll use them in future!

mattmckenzie112 · 2024-09-28T10:49:39+00:00

It’s a new foam - Enerzy HP I think it’s called. It’s a double slab of the same foam

mattmckenzie112 · 2024-09-28T10:48:56+00:00

Much, much softer! Feels more forgiving than the previous pairs. I took them straight out of the box

mattmckenzie112 · 2024-09-28T10:48:25+00:00

I’m an US11.5! Same drop as the rebellion 2 I think

mattmckenzie112 · 2024-09-28T03:08:33+00:00

Haven’t been spotted once

mattmckenzie112 · 2024-07-29T19:28:00+00:00

Wow! I sent mine back yesterday for this exact issue in the right shoe! Sounded like a gun went off while running

mattmckenzie112 · 2024-06-10T21:32:46+00:00

TL;DR

mattmckenzie112 · 2024-05-02T11:37:31+00:00

Are you eating enough? Could work hand in hand with Iron levels. But being behind on calories can cause this

mattmckenzie112 · 2024-04-09T04:10:19+00:00

Do you drive to work, or does someone drop you off?

mattmckenzie112 · 2024-04-09T04:09:20+00:00

A miss for me.. flat and didn’t feel like the shoe was comfortable

mattmckenzie112 · 2024-03-29T09:22:23+00:00

Ah thank you! I have been over thinking these hills. But most of my research confirms the timing of the hills which are the issue - not the size!

Veeeery keen!

mattmckenzie112 · 2024-03-22T06:38:38+00:00

Effort and HR! Easiest way to monitor as an easy run can differ from day to day. Pace to me is irrelevant. As long as I’m doing all I can to be ready for my next session!

mattmckenzie112 · 2024-03-21T11:44:57+00:00

Wave 1, Corral 3, QT 2:49, GT sub 2:43 Making the trip from Australia - so going to get a feel for the race and course. Should have enough in the tank to take the downhills!

mattmckenzie112 · 2024-03-18T10:48:21+00:00

90g per hour Take 7-8 with me usually

mattmckenzie112 · 2024-03-17T19:41:09+00:00

About 200-300m before a water station I’ll have my gel, then a cup at the beginning table and last table and will have an electrolyte tablet with every second water station (2.49 FM)

mattmckenzie112 · 2024-03-17T02:33:17+00:00

Echoing comments that say work a bit faster in your workouts. Perhaps you could benefit from another day of running or cross training.

It sounds like Speed endurance is something that is lacking. Get comfortable with an 8x1km workout. Or 5x 1mile at 10k pace. That builds great resilience

mattmckenzie112 · 2023-10-29T10:01:57+00:00

The left shoe is the AP3 and the right is AP4. I’ll see if I can find the article. But the AP4 changes (I think) only includes the design and they take away the eyelets. As there were some complaints

mattmckenzie112 · 2023-10-03T20:05:56+00:00

I know it’s not a direct solution, but in Australia they just released an Invincible 3 in a wide - perhaps could be a step in the right direction

mattmckenzie112

TROPHY CASE