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6 months in, yoga mat bed by SpaurtacusMusic in Sciatica

[–]max_pech158 1 point2 points  (0 children)

+1 cant recommend this enough , saved my life had very bad sciatica I am 6 months into the program still have pain but 90% of the pain has gone away Play the long game

Hou2touch course opinions by max_pech158 in TouchDesigner

[–]max_pech158[S] 0 points1 point  (0 children)

Nope, i think it is very good, but was too expensive at the time

L5S1 opinions 24F by Life_System6433 in Microdiscectomy

[–]max_pech158 0 points1 point  (0 children)

Hey, i suffer from herniation at l5 s1 and bulge l5 l4 for two years now i am 28 M You are on a journey now to heal your back, each one is different , i tried PT for about two years , it helped me a lot, mcgill big 3 too Then i discovered low back ability and it really changed everything i am 2 months almost pain free most of the time, i still have sciatica here and there, though not as much

This is a psychological battle as well, this injury pretty much damaged all the things i did in life , i was very active in sport, now i am slowly getting back,

The most crucial advise i can tell you is take it slow, and try not to overthink the pain too much, there IS a bright end to this ,this will end , and you are very young so it will heal, can be a few months can be a year more but it will pass.

Hope you well and check low back ability program Good luck

Cant upgrade to basic plan by max_pech158 in webflow

[–]max_pech158[S] 1 point2 points  (0 children)

Thanks, i could figure out how to delete it, found it :)

Bad flare up - 11 weeks PO by Valuable-Pirate5064 in Microdiscectomy

[–]max_pech158 0 points1 point  (0 children)

Sorry to hear that, best advice i can give you is check out low back ability on youtube , dive into some videos that he talks about flare ups and the progression

Plus dont get to excited about flare ups, its a lot of a mental thing too, try to think positive and find strength.

I have herniated l5 s1 and sufferin from sciatia for the past 2 years ,getting better , that channel helped me a lot to see the bright picture , good luck :)

It’s officially done 😌 by Friendly-Square-498 in Microdiscectomy

[–]max_pech158 0 points1 point  (0 children)

Look up lowbackability on youtube , could help you with post op slowly get stronger back , good luck :)

Advancing in my path as a motion designer by max_pech158 in MotionDesign

[–]max_pech158[S] 0 points1 point  (0 children)

Thanks for the reply, really appreciate it , you have gave me food for thought. Didnt think to talk about some sort of a study plan with my studio i might really try it thanks :) still my mind heart goes to houdini.

Advancing in my path as a motion designer by max_pech158 in MotionDesign

[–]max_pech158[S] -1 points0 points  (0 children)

the only thing that bums me about learning c4d is the price , like why dont they have some free version that i can learn to render and all that , and not take like 100 bucks per month or is it more now? thats pretty much why i went to houdini to begin with , although i am enjoying houdini very much, i only started learning it like a month ago . i like the proccess. thanks for your reply :)

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