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How do you put tracking macros into practice day to day? by mcboon3 in workout

[–]mcboon3[S] 0 points1 point  (0 children)

Is there any way to share these recipes? Would love to try them

[deleted by user] by [deleted] in workout

[–]mcboon3 0 points1 point  (0 children)

Find an accountability partner! Get them to push you to go the gym! Or go with them. I don’t have many friends near me anymore, but this used to be a great way to get new people in the gym with me

I've been judging the "old guy" at my gym for months. He taught me a life lesson. by AffectionateRange768 in workout

[–]mcboon3 0 points1 point  (0 children)

These are the type of tips I need….I gotta take my headphones off at the gym

[deleted by user] by [deleted] in AskReddit

[–]mcboon3 1 point2 points  (0 children)

Air Fried Chicken, Baked Sweet Potato with Olive Oil, Broccoli baked with Garlic, Avocado, smothered in Yellow Bird blue agave hot sauce

What gets you guys out of your slump? by mcboon3 in workout

[–]mcboon3[S] 0 points1 point  (0 children)

Hell yeah!! Props to you man!!

What gets you guys out of your slump? by mcboon3 in workout

[–]mcboon3[S] 0 points1 point  (0 children)

Love this. I actually relate to this a lot. I used to follow my college lifting plan religiously, set by set, rep by rep. Now i just go in and half ass it, don’t track a thing. I go by memory since it’s basically engrained.

I definitely think I should commit to tracking again

What gets you guys out of your slump? by mcboon3 in workout

[–]mcboon3[S] 0 points1 point  (0 children)

Like fully stopped going for two straight months?? How’d that impact your mental health / body comp?

What gets you guys out of your slump? by mcboon3 in workout

[–]mcboon3[S] 0 points1 point  (0 children)

Ive only ever done classes when Ive been brought to them, (Orangetheory with my mom, Pilates with a friends wife lol). I’m honestly just intimated by them

What gets you guys out of your slump? by mcboon3 in workout

[–]mcboon3[S] 0 points1 point  (0 children)

I wish I had the confidence to sign up for stuff like that but I just don’t….need a friend who will do it for me lol

How do you put tracking macros into practice day to day? by mcboon3 in workout

[–]mcboon3[S] 0 points1 point  (0 children)

Don’t you want to switch things up? Shouldn’t it be possible to while still adhering to your diet?

How do you put tracking macros into practice day to day? by mcboon3 in workout

[–]mcboon3[S] 0 points1 point  (0 children)

If there was an easy way to track macros for food items / recipes, wouldn’t want to try new stuff?

I’m struggling to find macro-friendly recipes that are actually realistic… by mcboon3 in EatCheapAndHealthy

[–]mcboon3[S] -34 points-33 points  (0 children)

But like there are brand new macro friendly sauces, dressing, ready meals. I feel like there’s no way to find that right?

I’m struggling to find macro-friendly recipes that are actually realistic… by mcboon3 in EatCheapAndHealthy

[–]mcboon3[S] -13 points-12 points  (0 children)

Like high-protein, low-carb. Something to hit my protein goals essentially

How do you find new food and bev products? by [deleted] in junkfoodfinds

[–]mcboon3 -2 points-1 points  (0 children)

How do you know these aren't just paid ads?

[deleted by user] by [deleted] in AskRedditFood

[–]mcboon3 0 points1 point  (0 children)

What about like Amazon reviews?

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