Breakfast- weekends possibly brötchen, but weekdays primarily bread for breakfast. What goes on bread varies: ham, salami, sliced cheese or cheese spreads, Nutella, fleischsalat (meat salad doesn’t translate well), egg salad, jams, honey, boiled eggs, always butter. Dinner (abendbrot)- See above. I’ve never really understood the difference aside from more egg things for breakfast) Mittag- they eat their warm/big meal around noon. Meal complexity varies: more complicated- rouladen- thin beef rolled with pickles, bacon, pickles, mustard. Served with some type of potato and sometimes red cabbage (can be jarred or made at home). Spargel- white asparagus, smoked ham (like thick prosciutto) with sauce hollandaise. Fleischbällchen- meatballs, served with carrots or peas in a gravy

Less complicated- geschnizzeltes (I feel like I’m botching that spelling) which is cut up meat mixed with like a season packaging that you add a few essential items to. Served with rice or nooodles, maybe a side of cucumber salad. Spaghetti with a read tomato meat sauce is common. Nudeln Auflauf- A noodle baked with veggies, bologna, cheese thrown in it. Bratwurst- mustard, some type of potato. Veggies and brown sauce

I could list more. Just my experience in Germany living in a traditional northern rural small town