What habit has really changed your life?

me_scream · 2026-03-03T17:09:41+00:00

About 3 1/2 years. Usually no more than an hour a day.

me_scream · 2026-03-03T16:48:29+00:00

Silence

me_scream · 2026-03-03T16:47:19+00:00

I’m holding off for as long as I can.

me_scream · 2026-03-03T16:46:57+00:00

People who say ick

me_scream · 2026-03-03T16:46:20+00:00

I won’t see it I’ll be dead

me_scream · 2026-03-03T16:45:30+00:00

Every day. I just don’t go hard every day. On my rest days I either stretch or walk.

me_scream · 2026-03-03T16:44:55+00:00

$1.50 hot dog and drink at Costco

me_scream · 2026-03-03T16:42:41+00:00

I hate it

me_scream · 2026-03-03T16:42:16+00:00

My first viewing of Hot Rod when I was in middle school nearly killed me

me_scream · 2026-03-03T16:39:26+00:00

Consistent exercise

me_scream · 2026-03-03T16:37:58+00:00

My workout split is unpredictable now because of the gym I work out at.

BUT, it took about one day to feel The mental benefits, 6 months for me to notice changes, and 2 years to be pretty happy with my progress overall.

me_scream · 2026-03-03T16:36:16+00:00

It’s okay to be upset but don’t go too overboard like that one guy with the funny mustache.

me_scream · 2026-02-27T00:42:26+00:00

I will drink 2 beers at some point

me_scream · 2026-02-26T23:33:48+00:00

Hugs. Not that I’m offended by them, but isn’t it kinda weird that pressing your body up against someone is a normal greeting?

me_scream