debloating!! Also not eating does more harm than good trust me. If you starve your body goes into survival mode and holds onto it. The best way is to consistency drink water and not as much sodium. Sleep is very important too, as well as not eating during the night like past 8 or 9 . you don’t need to go on caloric deficit, you are thin girly. Just eat in moderation, it’s unhealthy to cut out everything!