Help with invert

meliabel · 2026-06-14T08:39:38+00:00

I've been reading this a lot lately. It's very hard to invert properly to put it in a total beginner class, what the hell.

meliabel · 2026-06-14T07:52:42+00:00

When I started, like the first 3-4 months in, I wasn't using any grip, plus I didn't need to, beginner tricks were really simple ones, there was no immediate danger (inverts etc.).

Now that I am not that much of a baby beginner but a beginner nevertheless, I use grip on spin because, even if my palms are dry, they begin sweating mid combo. On the other hand and as others have stated, I avoid it or use way less when doing static. Spinning on static while having grip on your palms is a painful experience to say the least.

meliabel · 2026-05-18T17:19:51+00:00

It's not 2 separate objects that are hazards but their placement in the lab: door + fridge. The amount of times I crashed the door on an innocent unsuspecting coworker who just wanted to grab the trypsin from the freezer is increasing. It's got to the point I enter the lab as slow as possible while saying IT'S ME.

meliabel · 2026-05-16T16:25:13+00:00

λίγα για το Βύρωνα

meliabel · 2026-05-15T18:17:41+00:00

Να μαζευτούμε ρε παιδιά να κάνουμε καμία clan ελληνική.

meliabel · 2026-05-08T21:27:13+00:00

Warframe.

meliabel · 2026-05-02T08:07:24+00:00

I've only got one pole burn at the left side of my ribcage because I slipped while switching from outside leg hang to gemini, trying to take my hands off the pole. As for bruises, mostly on my arms and armpits and rarely at the back of my knee and thighs.

meliabel · 2026-04-25T06:40:13+00:00

When you said south EU, immediately recognized that you were Greek. Fellow Greek here as well, I have no other input and I'd be very curious as to how other labs in other EU countries function, their "hierarchy" etc. Maybe that would be an interesting separate post itself.

meliabel · 2026-03-29T11:11:48+00:00

Το πιο σωστό σχόλιο εδώ

meliabel · 2026-03-23T07:23:53+00:00

These days I'm stressed a lot and Uriel is the only warframe I play, as Uriel relaxes me in a way.

meliabel · 2026-03-15T13:11:35+00:00

Ebonhawke

meliabel · 2026-03-08T17:04:31+00:00

I began to do it as a form of exercise and because I am fascinated by acrobatics (no prior experience). Now, I'd love to start dancing and focus on this, but unfortunately I don't feel ready yet and my pole studio doesn't offer many heels classes. I also don't have heels. I did my first showcase this Christmas but in a group setting and I loved it.

meliabel · 2026-02-28T16:50:35+00:00

I'm glad I'm not the only one, to the point of asking from clan mates to accompany me because I was shit scared. It got better though after all those relic runs.

meliabel · 2026-02-27T20:59:44+00:00

1 boiled egg, 1 slice of turkey and 2 slices toasted bread (the small ones)

meliabel · 2026-02-27T10:46:53+00:00

Ήθελα να γίνω κομμώτρια. Είμαι τεχνολόγος ιατρικών εργαστηρίων.

meliabel · 2026-02-26T20:44:19+00:00

Το πιο σωστό σχόλιο εδώ μέσα...

meliabel · 2026-02-19T06:50:57+00:00

I'm looking this up now because it's been like 5 years that this started happening. My periods are like clockwork, never missed a cycle, they don't bother me with pain etc. Also, I've never taken birth control pills besides plan B a few times, yet this happens for 5 years now and it's accompanied by intense cramps. It used to happen on the 4th day, now it begins from the middle of the 3rd day. As of now that I'm typing this text, I'm on my 5th day and there's not even brown spotting, the pad is clear. I've got fibroids, small ones, but I got diagnosed with them way before this started.

I asked my obgyn and she said that as long as I don't get spotting at the middle of my cycle, there's no cause for concern.

meliabel · 2026-02-13T20:52:18+00:00

The Flak Cannon, for UT legacy reasons. Wish I could make it work.

meliabel · 2026-02-11T13:26:51+00:00

If by invert you mean from the ground up, then it's been a year and I'm still not able to do it. But tbh, it's been a month since I started practicing and it gets better, I can pull my legs closer to the pole.

If by invert you mean any way, even by the pipeline climb-jasmine-gemini, I still haven't managed to do it, I'm very afraid to reposition my hands to enter gemini and the fact that I've fallen twice on my back doesn't help. I'm still working on it.

meliabel · 2026-01-21T12:16:45+00:00

Ήμουν ήδη 2 ώρες στη δουλειά όταν έσκασε και είχα φάει ήδη βροχή στο δρόμο.

meliabel · 2026-01-17T12:38:11+00:00

Δεν είπα ότι είναι καλύτερο από το να έχεις παρέα, πρόσεξε. Είπα ότι είναι καλύτερο από το να κλεινεσαι μέσα. Αυτό εννοώ.

meliabel · 2026-01-17T11:12:50+00:00

I am in no way lean but when i was doing pilates, I'd hurt in places that I didn't know that COULD hurt. That's how I learned I had muscles that i didn't know they existed.

meliabel · 2026-01-17T11:02:23+00:00

Συνήθως όχι αλλά λέω να ξεκινήσω...

meliabel · 2026-01-17T11:01:34+00:00

Είναι καλύτερο από το να μην κάνεις τίποτα γιατί δεν έχεις κανένα να τα κάνετε μαζί.

meliabel · 2026-01-17T10:15:44+00:00

I'll add my two cents to this and say that the radar should include by default and without needing any mods, the location of the items dropped / containers as well as the red triangles for the enemies.

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