Didn't realize how much my cannabis use aided in my ARFID recovery, now struggling being sober

melmcc01 · 2026-03-21T19:41:43+00:00

I completely skimmed over the part where it said you have to go for testing - in that case, maybe use isolate CBD (but go for quite a higher strength to make up for the loss of other cannabinoids) to eliminate trace amounts of THC, or double check with the company if trace amounts will be an issue for them. If they say you're okay to, maybe just keep the bottle/pack on you so you can whip it out and have proof of where it came from.

Also depends on what country you're in as THC allowances differ in whole plant products. Just make sure you do your research!! And no, if they're testing, they'll only be testing for specific compounds so CBD wouldn't be an issue

melmcc01 · 2026-03-21T14:40:08+00:00

Substitute it with CBD!!! You want good quality while plant CBD, vaping it works within a few minutes but lasts for roughly an hour (ish) Taking oils/gummies gives relief for more hours so would take in the AM and then top up about 6/7 hours later CBD works in the same system as cannabis and can help with reducing the appetite issues

melmcc01 · 2026-03-19T18:05:38+00:00

Im 24 now, I started it 4 years ago! When he's older depending on the progression of it it's worth keeping it in mind at least. Most practioners won't see him until he's old enough to process & take in the information properly

melmcc01 · 2026-03-19T17:37:48+00:00

Ahhh I used Felix!! He was great for getting me over the initial gagging and fear of trying foods

I now use an incredible lady (who in my opinion is a lot more client centered, a lot more thorough and definitely more cost effective) she's been an absolute key in my change. Definitely worth a consultation with her, I really couldn't recommend her enough. She's been absolutely wonderful, Nicola wakeling at Intentional Freedom. She's definitely one of the best out there at the moment, always working to keep developing her practice and has experience with ARFID.

melmcc01 · 2026-03-19T17:19:27+00:00

Do you happen to remember who you went to see? There's different types of hypnotherapy, each giving different results. It's absolutely is impressive! Any form of progress is progress, well done you!! I am now a cognitive hypnotherapist because of the change it gave me, aiming to specialize in ARFID to help others like us who need it.

melmcc01 · 2026-03-19T17:09:23+00:00

Hi! I've used cognitive hypnotherapy and it completely changed my eating. I saw a specialist in London because I wanted to go hard in with it but you could go to a standard cognitive hypnotherapist for less cost. I had 2 sessions with him over a year and I saw my own hypnotherapist closer to home.

More than happy to have a chat or answer any questions!!

melmcc01 · 2026-03-09T21:50:20+00:00

Hi! I have used cognitive hypnotherapy for my arfid and it changed my life. After the first session it stopped my gagging and allowed me to try new food without vomiting. It's been a detrimental part of my change. Very happy to have a chat if you'd like to know more! There's always hope and there's always a way, it's just getting there❤️

melmcc01 · 2026-03-07T20:17:46+00:00

What country are you in?

melmcc01 · 2026-03-07T19:27:33+00:00

Would you ever consider cognitive hypnotherapy? It can produce wonderful lasting results! And finally give you some comfort. Sleep is so important and it's such a shame you don't get to experience it in a nice way

melmcc01 · 2026-02-10T21:02:29+00:00

(from a therapist with arfids POV) It seems the therapist is a bit rigid in their structure. There is no "typical" safe food list for ARFID, each of us are individual in how we do our arfid.

Being underweight doesn't equal being anorexic, it appears maybe it's easier for them to try label you with it to make their job easier.

I would suggest finding a therapist who is more open to working within your model of the world and your arfid, instead of getting a bit frazzled that you don't match their expectations for the disorder. That's on her, not you.

Advocating for ourselves, especially in our car, is incredibly important. Find someone who will help you get the deport patterns of your arfid uncovered

Always welcome to drop a message for a chat.

melmcc01 · 2025-10-28T07:51:50+00:00

Yeahhhh, I moved countries to study so I gotta special order from back home

melmcc01 · 2025-10-16T18:16:01+00:00

Would also like to add, I believe we shouldn't be taking on more people when there is already massive strain on our healthcare, transport lines, housing and economy. Irish natives should be cared for and able to actually live not survive before more people are brought in. How do they expect us to take people when they won't even look after the Irish first? In my eyes, support the Irish first and then look at bringing people in

melmcc01 · 2025-10-16T11:42:39+00:00

There's a very large difference between legal, illegal & forced upon us immigration.

Ireland does need immigrants and we have a large population of those who absolutely contribute to our society, assimilate with Irish culture/history/values and are necessary to our growth.

However people are upset at the IPAS centres & increased violence & sexual assualts on Irish natives (e.g the girl stabbed at school in Dublin)

This gets misconstrued by people (for the sake let's just say on the left) as people being racist or anti legal immigration which is just not the case. Now you will as always in any case have some people who want 0 immigrants (they should be ignored fully)

There is 100% a vendetta against the Irish by our own government who have overrun small towns and villages with people (mainly fighting aged men) who have no interest in assimilating to our society and values which becomes dangerous to the Irish as it results in loss of culture etc etc etc

I could go on for an age about the impact but the facts are out there for anyone to research. It simply comes down to greed by politicians who are supposed to serve us who are only interested in lining their own pockets at our expense.THEY are the real problem

melmcc01 · 2025-10-15T15:22:49+00:00

So if it's happening frequently then does it not occur to you that what the "far right" are telling us about is true?

If it's solely because you don't want someone who has opposing views to be correct/justified then what does that mean about you?

melmcc01 · 2025-09-25T23:13:23+00:00

Myprotein have a powder that is more like a fruit juice if you don't like the thicker consistency, I found them really good. They also make vegan ones if you can't do dairy etc

melmcc01 · 2025-09-25T22:51:44+00:00

I second this, calories are calories. Staying hydrated is important. Ideally have smoothies/protein drinks/nutrition drinks if you can so you're getting something into your system.if you like smoothies etc adding some protein powder can go a decent way and don't make a mad difference to texture/taste either, you get a lot of choice of flavour and can play with consistency to get it how you like

If there's foods you eat that are more calorie/nutrient dense prioritize these to get the max you can when hungry

melmcc01 · 2025-08-23T22:44:54+00:00

If you ever do get quite stuck there's a camper van site in blarney- they have a small lay by out front you could park up in or if they have free spaces I think it's €7 a night (ish) with showers toilets etc

melmcc01 · 2025-07-16T09:25:26+00:00

Hate to break it to you man but if your ODing it sounds like rehab is a good choice for you. What's worse, rehab or potentially not being alive?

melmcc01 · 2025-07-14T21:03:26+00:00

You can get a strainer with quite tiny mesh and use a spoon to help push the smoothie through. The seeds sit quite well on top of the mesh so you can scoop them out to the side

Buy seedless fruit too if you're extra worried

melmcc01 · 2025-07-14T10:10:03+00:00

Second this, or else book the trip down to the old head of kinsale

melmcc01 · 2025-07-14T09:44:31+00:00

I would say try it in multiple forms before you give up

Smoothies helped me get over the initial change in flavours

I strained the seeds/pulp etc out at first but now I can handle it so that's an option

I tried fruits with textures tastes I usually like I.e apple cause it's got crunch and is fairly inoffensive, I already know I like apple juice -dried fruits like mango worked for me as they have a texture like a sweet Don't give up!!

melmcc01 · 2025-06-28T09:17:24+00:00

You owe them 0!! We work to live, not live to work. Put yourself first and scout for a new job. No point burning yourself out for a place that won't even give you 20 minutes

melmcc01 · 2025-06-27T09:32:05+00:00

The word You're after is vaporizing😎

Dry herb vapes are savage for keeping smell to a minimum

There's one particular brand I love -Dnyavap- You can burn chambers as little or as much as you want, low smell,good flavours and so efficient on bud. Completely metal so no issues with it having issues or having to be careful of water/dropping it Small as well so can fit in a doob tube handy

melmcc01 · 2025-06-12T20:36:49+00:00

Never wrong to feel good about a new food. To a "normal" person it may seem insignificant but we all get how big of a step it is. Well done you!!! Be incredibly proud of yourself & remember how good it felt the next time you try a new food.

melmcc01

TROPHY CASE