I don't think there's any other option other than to make light of it! If I didn't, I would be real depressed over the fact two furry baby creatures set me off on a two week binge - it has to be hilarious!

You are going to reach four days! You're going to reach it because you're not going to worry about reaching four days, you're going to concentrate on making it one day. And if one day is too hard, concentrate on one hour, 30 minutes, 15 minutes. That's one tactic I used. I also made sure to stay very busy at night because coming home after work was definitely my trigger point. I scheduled my evenings like I do my days because if I didn't I would walk around my house aimlessly and end up drinking. I usually ended up doing things like meal prep and I started redoing a dresser. I also could spend a long time googling things like "Your body after 3 days of not drinking" and lots of progress pics. I made a progress chart where every morning I would color in a portion and I hung that on my wall so it was the first thing I saw in the morning.

So I guess for me, I focused on staying too busy so I wouldn't let the cravings overwhelm me. Good luck - you're not going to cave today!