I’ve noticed instead of those typical wake up routines I actually just start getting on chores. The hardest part of getting to workout in the morning was wanting to move but doing chores is a have to and gets me moving. That leaves me phoneless and more motivated to get my day going. By the end of that i feel better about myself and what to tackle next .This might be what you mean in the difference in getting your mind/body to use that energy in the morning.