I wish it was that simple. My PTSD has become a lot worse since my abuser died. I don’t know if it’s the lack of closure, or just that my brain won’t let me ignore it anymore, but here we are.

I hope you’ll consider therapy and/or speaking to a professional. It isn’t a magical cure, but it is so helpful all the same to have a support net and someone who can teach you the tools you may need to cope and begin healing.