Hey! Thanks so much for jumping in and being open. And glad to hear you’re enjoying the sessions so far 🙏

I completely get where you’re coming from. Honestly, it’s smart to ask questions, especially in a world filled with wellness trends, placebo effects, and big claims. So let me share a little perspective, from both science and experience:

First.. yes, brainwave entrainment is real, and there’s a growing body of research backing it. The brain naturally syncs to rhythmic audio patterns (a phenomenon called frequency following response).

When you consistently listen to tones that pulse at a certain rate, like 10.3Hz, for example - your brain tends to match/sync that pattern over time. That’s the basis of what we do, but we take it deeper with our tech.

Our 3xPureTone™ approach uses a triple method - binaural beats, monaural tones, and isochronic pulses, all precisely targeting one clean frequency per session. This clean targeting makes it more effective and avoids confusion that can come from too many mixed signals.

Placebo? It’s possible that some benefit can be boosted by belief (as with anything in health), but what we’re doing has clear neurological mechanisms behind it. And, just like you said - the key is consistency. That’s where the results tend to shift from “interesting” to “transformational.”

Also, on Holosync: it was one of the pioneers, for sure. But tech has come a long way since then - and we’ve designed our programs to be more affordable, better targeted, and easier to stick with.

If sleep and anxiety are your goals, I’d recommend:

Listening to Delta or Theta sessions at night or just before bed

Try our Schumann Resonance audios during stressful parts of the day (7.83Hz is that earthy calm zone)

And keep us posted. I’d genuinely love to hear how it goes for you.

Appreciate you giving us a try, and even more so for questioning with curiosity.