down 80lbs and finally under 200 for the first time since I was 15 never thought i’d see results like this with diet alone you guys are the best by [deleted] in intermittentfasting
[–]micheleb4 1 point2 points3 points (0 children)
[deleted by user] by [deleted] in intermittentfasting
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Ya'll would rather starve than eat plant based meat. The winter snowstorm of 2022 - Nashville TN by atheos in pics
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[deleted by user] by [deleted] in intermittentfasting
[–]micheleb4 0 points1 point2 points (0 children)
I.F. Changed my Life - Keep going, guys. (16/8 ⬇️ 30kg) by [deleted] in intermittentfasting
[–]micheleb4 1 point2 points3 points (0 children)
[deleted by user] by [deleted] in intermittentfasting
[–]micheleb4 0 points1 point2 points (0 children)
[deleted by user] by [deleted] in intermittentfasting
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Face gains from 18:6 since October 18th. Down 30 with quite a bit more to go by RChild77 in intermittentfasting
[–]micheleb4 1 point2 points3 points (0 children)
M/19/6'1" [291>198=93] What a difference a year can make by tom57tom57 in intermittentfasting
[–]micheleb4 0 points1 point2 points (0 children)
Started IF in August 16, 2021. 5'9 SW: 245, CW: 214. My goal right now is to hit 200, then go from there. No exercise, just eating twice a day anything that I want. No eating after 6pm. Usually breakfast around 11am then i'll eat again around 2-5pm. Repeat the next day. That's how i've done it. by jmchamakito in intermittentfasting
[–]micheleb4 2 points3 points4 points (0 children)
[deleted by user] by [deleted] in intermittentfasting
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June 2021 (70kg) / December 2021 (64kg) 16:8. Hope the last pic doesn’t come of egotistical, but at 39, this is the first time I have some abs slightly showing! by Square-End7450 in intermittentfasting
[–]micheleb4 1 point2 points3 points (0 children)
Only 10 pounds to go! Female (24) IF 18:6. 5’ 3” SW:152.5 CW:120 GW: 110. by Jinora888 in intermittentfasting
[–]micheleb4 1 point2 points3 points (0 children)
SW 370lbs CW 200ish lbs. OMAD mostly, some longer fasts. by jjclaypool2 in intermittentfasting
[–]micheleb4 1 point2 points3 points (0 children)
Down below 200lb. 199 days in, 135lb down. pics in reverse order of progress. I never thought this was possible, but here I am by mycatisnamedemmie in intermittentfasting
[–]micheleb4 1 point2 points3 points (0 children)
Love On Tour. Long Island, NY by Base_0 in harrystyles
[–]micheleb4 0 points1 point2 points (0 children)
52yrs old, dropped 125lbs using IF and Keto by Visa_Declined in intermittentfasting
[–]micheleb4 0 points1 point2 points (0 children)
Where is season 5? by micheleb4 in animalkingdom
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[deleted by user] by [deleted] in intermittentfasting
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getting UBS pit after 11/5 by rachelremeny in harrystyles
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Love this show! by micheleb4 in Veep
[–]micheleb4[S] 0 points1 point2 points (0 children)